Females are a disadvantaged group that lacks social support and have poor control over decisions related to their health. Sociocultural factors act as the main barriers to recommended levels of physical activity. 展开 关键词: Childcare family support females physical inactivity sociocultural barriers ...
Depression, a common mental illness, has a high global incidence. Regular physical activity at recommended levels is inversely associated with depression; however, this association has not yet been studied in the Japanese population. The present study examines the association between recommended physical...
But take a pause before you give up your weekday gym habit. Just a couple of light sessions won’t be enough to get benefits: “Weekend warrior” exercise sessions are usually 75-minute energetic workouts, according to the study.The results are promising overall, if you just simply can't...
Weekend warriors, who put recommended amounts of exercise into one or two gym sessions(时段), experience similar health benefits to those who work out several times a week, according to a new study. And those benefits include a longer life. “It is encouraging news that working out in just...
(1)细节理解题。根据第一段中的In Australia,less than 1 in 10 teenagers aged 12 to 18 are meeting the recommended levels of physical activity.(在澳大利亚,不到1/10的12至18岁青少年达到了建议的体育活动水平。)可知,澳大利亚的青少年普遍缺少足够的运动。故
LONDON - Exercise offers a number of benefits, including coping with the daily challenges of being a parent. But new research suggests that fewer than half of mothers meet the recommended daily levels of physical activity. The amount of moderate-to-vigorous physical activity was even less, ...
However, despite the fact many aren’t doing it, 76 per cent of Ontarians acknowledged that participating in outdoor recreational activity is a great way to support their physical and mental health during the pandemic. Additionally, when it comes to the type of activity, 79 per cent said they...
New data also released today, and published in the same special issue, [2] show that adults who clock up long hours of sedentary time every day can counter these risks by increasing the amount of physical activity they do. The new research, involving more than 44,000 people wearing activity...
We should all try to get at least 30 minutes of exercise per day. A lot of things count as physical activity – try walking, jogging, bicycling, swimming, dancing... whatever you enjoy. In general, the more activity, the better. Why it is Recommended Specific benefits of aerobic exercise...
One parent explained, “We didn’t realize until we went to speak with the doctors at the gender clinic…that some kids wore their binders 24 hours a day”; another youth lamented, “There is a lot of issues with people using whatever they can find as a binder, and not realizing that...