I weigh 158 pounds. How much cardio should I do per day and how many calories should I eat per day to lose weight a bit faster? Reply shapefit on March 19, 2016 12:01 pm Hi Sandy – Our calculator should provide the number of calories you need to eat per day. For cardio, sho...
How Much Do Magic Cards Weigh? The best way to get a collection quantified is to weigh it. If you have a kitchen scale, this is a great use for it. If you lack one, get one because they are inexpensive. Alternately, if you have friends who enjoy recreational pharmacological adventures,...
We purchased a 1978 Dodge 4-wheel drive van, and with the popularity of camper vans at an all-time high, and the cost of new camper vans also at an all-time high, we decided to convert the van into a modern day off-grid camper van. In this 6-part series, Mark and Dawn Polk fr...
Running a small business is notoriously challenging, with owners often working long hours while taking on the central tasks of the business and much else. This is where financial advisors often play a crucial role in helping small businesses and the people behind them keep tabs on their financial...
Larger sensors are also capable of capturing more light, in much the same way that if you leave a large bucket out in a rainstorm it will catch more water than a small bucket over the same period of time. This means a larger sensor will normally perform better when there is le...
Sure, you may be able to save a few cents per load, but you probably won’t save much more than that. Homemade Laundry Detergent: The Pros and Cons Just because you can make homemade laundry detergent doesn’t necessarily mean you should. Here are some of the biggest pros and cons ...
And while we’re still very much in beta, we promise to continue to involve the community in every way as we grow and develop. Everything we do here starts with a commitment to local news. We have a staff of trained, professional journalists out pounding the pavement. You’ll find ...
The decoder (a Loksound v4.0) has an inbuilt 1.8W amplifier, designed for driving a tiny 20mm speaker for use in miniature trains, but I want a higher power output, more volume, bigger speakers etc?I am much more comfortable with basic microcontrollers, programming etc than analogue ...
No one has ever told me “I quit Company X in June, that was a mistake. I should’ve stuck around longer.” The vast majority of people who quit, only wish they’d done it sooner. It’s highly tempting to hang around in the old workplace waiting for things to get better. Don’...