I weigh 158 pounds. How much cardio should I do per day and how many calories should I eat per day to lose weight a bit faster? Reply shapefit on March 19, 2016 12:01 pm Hi Sandy – Our calculator should provide the number of calories you need to eat per day. For cardio, sho...
How Much Do Magic Cards Weigh? The best way to get a collection quantified is to weigh it. If you have a kitchen scale, this is a great use for it. If you lack one, get one because they are inexpensive. Alternately, if you have friends who enjoy recreational pharmacological adventures,...
Your decision will depend on your budget, how big a camera you want to carry, and how much time you want to spend learning how to use it. Below are different images from a number of different cameras to show you what is possible. A quick note when it comes to DSLR cameras....
and beyond if you’d prefer not to shell out for the real deal, here’s what you can use instead. 11 calcium-rich foods that aren’t just dairy products some of them pack as much of the mineral as a glass of milk—if not even more. does a fiber supplement work as well as the ...
Does all of this make you want to rush out and buy your own jet pack or rocket belt? Are you willing to go through the training? Are you willing to pay the price? Keep reading to find out just how much a jet pack or rocket belt will set you back. A Jet Pack at the 1984 Olymp...
Hey, how much does a guy’s stinking breath and body-odor matter for a woman’s sexual attraction, as opposed to his masculinity & confidence? Take for example a guy who has a bad hygiene (he has a stinking breath, he doesn’t brush his teeth, he doesn’t shower and he doesn’t ...
We’ll get that to that in a second. How fast can you build muscle naturally? The fitness industry has lied to you so much, that I need to have a whole section just to set honest expectations for you. Let’s address the white elephant in the room. The ‘secret sauce’. We are se...
I want to add a resource I read before starting my trip. It genuinely inspired me to push forward and still does to this day. It’s a book byChris GuillebeaucalledThe Art of Non-Conformity. It elaborates on the same 20 reasons listed above and much more!
I weigh 158 pounds. How much cardio should I do per day and how many calories should I eat per day to lose weight a bit faster? Reply shapefit on March 19, 2016 12:01 pm Hi Sandy – Our calculator should provide the number of calories you need to eat per day. For cardio, sho...