One ounce of chicken is visually equivalent in size to three stacked dice or one thumb. (We’ll call this one the “rule of thumb”- haha.) You can also weigh your chicken on a food scale if you’d like to be more precise. How much is 6 oz of chicken? Six ounces of chicken (...
ButG. gallusis not the sole progenitor of the modern chicken. Scientists have identified three closely related species that might have bred with the red junglefowl. Precisely how much genetic material these other birds contributed to the DNA of domesticated chickens remains a matter of conjecture. ...
Even though protein shakes can be very convenient, you don’t want to rely on them too much. I recommend focusing your intake of protein around whole foods as your main source. This means eating foods like meat, chicken, fish, eggs and other foods that are rich in protein. However, sinc...