Organ meats are generally high in key nutrients like protein, iron, vitamin B12, vitamin A, choline and zinc, says New Orleans-based dietitianAmy Davis, RDN. In some cases, they pack a bigger nutritional punch than standard cuts of meat. Four ounces ofchicken liverserves up around 10 millig...
A half pint is 8 fluid ounces (one cup). Pint There are 2 cups in a pint, making this the perfect for most creamy sauce recipes. Pay attention to the ingredients list. Unless you’re doubling, or making a recipe that is largely cream-based, the pint will likely be enough for you...
Prep the rest of the vegetables by cutting them into thick matchsticks (also known as julienning) and set aside. Break the whole chicken down into eight pieces (two each of wing, drumstick, breast, and thigh). Heat the 2 tablespoons of canola oil in a cast-iron pan (aka dutch oven) ...