as a 30-minute walk, or about two to three kilometers.The study is published in a cardiology journal.Researchers looked at exercise dat a from 225,000adults worldwide over seven years. The adults had an average
it is a good habit to see how many steps you walk every day( B )2. What kind of sport can you do if you don't want to walk for half an hour? A. B. C. D.( B )3. How long did the researchers spend on the health and exercise information of the people? A. Over five ...
①Volunteers are people who work without being paid. They do the work because they want to. We need volunteers because there are many things that need to be done in society which the Government can't afford to pay for. 志愿者是无偿工作的人。他们做这项工作是因为他们想做。我们需 要志愿者...
In order to learn the way other people in the world live, it is better to look at film and video records than written documents. To what extent do you agree or disagree? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least ...
Briefly introduce the topic State thesis: “Regular exercise significantly improves physical and mental health.” Body Section 1: Physical benefits Heart health Strength and endurance Section 2: Mental health benefits Stress reduction Improved sleep ...
3. How did the scientists do the research? A. By watching how people walk. B. By testing patients with heart diseases. C. By interviewing the old adults in good health. D. By examining the participants’ health and exercise data. 4. What did Dr. Martin suggest people do based on the...
根据“In the US, many people think that children should get more than one hour of exercise each day”可知在美国,许多人认为孩子们每天应该锻炼一个多小时。故选C。 (2)题详解: 细节理解题。根据“A new study shows that children should exercise for their muscles (肌肉) and bones (骨骼) more...
Exercise snacks are a popular and inventive new way for people to stay fit. Instead of requiring hours at the gym, this conceptinstructsyou to keep it short. These exercises can last anywhere from 20 seconds to ...
There're some other advantages home exercise has over a health club.After all,a club is a social institution.If one gets there to socialize more,he will exercise less.A club could also be crowded.Many people may wait in line for the equipment.With home exercise,there's no waiting period...
With long to-do lists and and multiple tests to study for, final exam season is one of the most challenging times to sleep, eat well and get regular exercise. But prioritizing both mental and physical health in seasons where you're more prone to stress is crucial to mitigating its effects...