A【答案】A【核心短语/词汇】how long:多长时间【翻译】在“没有借口锻炼”中完成整个锻炼需要多长时间?【解析】A项40分钟;B项45分钟;C项60分钟;D项80分钟。根据最后一段“If you have less time, you can shorten the workout to 20 or 30 minutes.”(如果你的时间不够,你可以把锻炼缩短到20或30分钟。
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