Sleep -- Psychosocial FactorsCircadian Rhythm -- PhysiologySleep Disorders -- ComplicationsHealthMacomber, AliceJournal of Continuing Education Topics & Issues
主题:How important is sleep to our health?Sleep is very important to health, When we sleep our short term memory is added on to our long term memory during a process of REM. It is also a time for?physical restoration, when you don't get enough sleep, your reflexes are diminished and...
Anyone can go online and look up whatever, but quality information is important. Healthy sleep is the cornerstone of almost everything that we do. Our cognitive abilities, our ability to remember, our ability to deal with stressors, in the short-term, all that is dependent on how much we...
2. D,细节理解题。根据最后一段最后一句“Even with after-school activities, school-work and a social life, you need to get your sleep.”故选D。 3. A,主旨大意题。根据文章第一段可知,通过实验证明了睡眠和成绩之间的关联性。故选A。反馈 收藏 ...
If you’re not getting a good amount of sleep per night, it could be hindering your weight loss efforts. When it comes to your overall health, sleep is just as important as nutrition and exercise. 5 Strategies to Managing Sleep and Weight Loss ...
20170629 How important is sleep to our health? 2017-06-29 20:00:0302:41 510 所属专辑:英语口语天天练 购买| 239 喜点 喜欢下载分享 用户评论 表情0/300发表评论 暂时没有评论,下载喜马拉雅与主播互动音频列表 20170628 How much does stress affect our health? 5012017-06 20170629 How important is ...
Everyone knows that good sleep is important for our health. Not everyone knows how important it is to sleep in the dark. A new report says sleeping with a light on could be bad for our health and turning off the lights when we sleep could help to keep away from diabetes(糖尿病)and he...
Getting enough sleep is also important forkeeping your eyes from becoming strained. If you sit in front of a computer all day at work, or you read a lot, or do a lot of driving, especially at night, these types of activities can contribute to eye strain. ...
How was your sleep last night? Sleep is important for health. How can we have healthy sleep? Take a look at some advice.Wake up naturally(自然地)Waking up to a ringing alarm is never fun. Studies show that when you get shocked by the alarm, your breathing will go up, your heart wil...
词汇:sleep 睡眠 Sleeping is important, but we all know that, right? Many people have experienced strangesleeping patterns, weird dreams and a feeling ofrestlessnessanddrowsinessduring the coronavirus lockdown, despite a good night’s ...