1D Everybody knows how important it is for students to get a good night's sleep every night. They aren't able to do their best unless they sleep well. Most experts agree that the proper number of hours is eight, and this has been accepted as common sense (常识) for as long as I ...
We’ll let you know how you can promote better (and longer) sleep in your teens, but first, let’s take a look at why it’s so important. Why Is Sleep Important for Teens? You may be watching your teen grow an inch a month, but their brains are developing just as fast. When te...
Everybody knows how important it is for students to get a goo d night's sleep every night. They aren't able to do their best unless they sleep well. Most experts agree that the proper number of hours is eight, an d this has been accepte d as common sense(常识) for as long as I...
B Everybody knows how important it is for students to get a goo d night's sleep every night. They aren't able to do their best unless they sleep well. Most experts agree that the proper number of hours is eight, an d this has been accepte d as common sense for as long as I can...
D.The sleep-wake bio-regulatory factors appear to change significantly during adolescence.E. Some teenagers struggle to wake up in the morning, often resulting in late or missed school. F. Teens may be driven to things that can wake them up because they'll fall asleep if they do not. G...
D.The factors regulating sleep-wake appear to change significantly during adolescence. E.Some teenagers struggle to wake up in the morning, often resulting in being late for school. F.Teens may need things that can wake them up because they'll fall asleep if they don't have them.G. ...
1.根据“Most teens need about more than 9 hours of sleep each night.”可知,大多数青少年每晚需要超过9小时的睡眠。2.根据“Physical activity can decrease (减少) stress and help people feel more relaxed.”可知,体育锻炼可以减轻压力,帮助人们感觉更放松。3.根据“But if you regularly have trouble s...
根据“60% of teens sleep for about 7 hours at night.”可知,60%的青少年晚上睡眠不足,故选D。 (2)题详解: 细节理解题。根据表格中“18% fall asleep easily”可知,18%的青少年发现自己很容易睡着,故选B。 (3)题详解: 细节理解题。根据“Avoid coffee before bedtime.”可知,晚上不要喝咖啡,故选...
根据“60% of the teens sleep for about 7 hours at night”可知,60%的青少年睡眠不足,故选C。 (2)题详解: 细节理解题。根据图表所示可知,18%的青少年容易入睡,故选B。 (3)题详解: 细节理解题。根据图表所示可知,22%的学生通过听音乐来入睡,所占比例最大,故选A。 (4)题详解: 细节理解题。根...
We’ve teamed up with Bensons for Beds to answer your questions about how much sleep a teenager needs and why it’s important.