Why Is Sleep Important for Teens? You may be watching your teen grow an inch a month, but their brains are developing just as fast. When teenagers sleep their body repairs itself, creates new cells,solidifies memories, and fights off infections. (10) When teens get adequate snooze time, ...
“The big problem is the social demand for homework, video games and friends.Teens don't understand how important sleep is.”said Dr.Carl Lawyer, a specialist. Rebecca Lucas, another teacher agrees.“Teens are busy,”she said,“many activities force them to get home pretty late.When I see...
C. has no sympathy for sleeping students D. finds a good way of giving teens more sleep 75. What is the main idea of the passage? A. Why sleep is important B. Why teens are so tired C. How students get enough sleep D. How teachers manage sleeping students ...
Sleep deprivation can interfere significantly with their ability to do the things that are important to them – the game on the weekend, the exam, the performance, or the recital. For teens (and the rest of us) knowing sleep is important, doesn’t always mean ‘enough sleep’ will ...
“The big problem is the social demand for homework, video games and friends. Teens don’t understand how important sleep is.” Rebecca Lucas, another teacher agrees. “Teens are busy,” she said, noting many activities most teens are involved in during the day force them to get home ...
Cassidy, Suzanne
Policymakers should be worried about rising teen stress, not only for the sake of teens’ psychological health (which should be enough cause), but for the health of the country. Teen stress might be an important warning that the nation is off-course. As influential developmental scientist Urie...
That's good news for teens who like to snooze! But the law doesn't cover elementary schools. Why not? The reason has to do with sleep cycles. How much you sleep is important. But when you sleep matters, too. Research shows that most adolescents get their best sleep between 11 p.m....
"One of the highest risk groups for not getting enough sleep are teens," CBS News medical contributor Dr. Holly Phillips said when the NSF recommendations came out. "Their national biological clocks keeps them up later at night and then if you add computer screen time which is very stimulatin...
“The big problem is the social demand for homework video games and friends. Teens don’t understand how important sleep is.”Rebecca Lucas another teacher agrees. “Teens are busy ” she said noting many activities most teens are involved in during the day force them to get home pretty ...