主题:How important is sleep to our health?Sleep is very important to health, When we sleep our short term memory is added on to our long term memory during a process of REM. It is also a time for?physical restoration, when you don't get enough sleep, your reflexes are diminished and...
Macomber, AliceJournal of Continuing Education Topics & Issues
通读全文,特别是根据文章第一段的第二句话 "But do you know how to sleep well? " 可知:本文主要讲了如何睡个好觉。故答案为:C。 结果一 题目 Good sleep is very important to health. But do you know how to sleep well? You should go to bed early every night and get up early in the ...
根据“They found that the participants who slept with a light on had higher blood sugar (血糖) levels the next morning compared to those who slept in total darkness.”可知,开灯睡觉的人,血糖比关灯睡觉的人高。故选B。【小题4】推理判断题。根据“Everyone knows that good sleep is important for...
根据本空前一句 "Good sleep is important.(良好的睡眠很重要)" 可知,本空内容与睡眠有关,所以本空应填 "You need about eight hours' sleep a night.(你每晚需要睡8个小时)" 。故选:E。2.考查行文逻辑和句意理解。根据本空后两句 "You can understand it easily. Your body needs food for morning ...
根据前句“Good sleep is important.”可知,空处应是和睡眠有关的话题。选项E“你每晚需要大约八小时的睡眠”符合语境。故选E。【小题2】根据下文“Your body needs food for morning activities.”可知,空处应是和早餐有关的话题。选项D“一顿丰盛的早餐很重要”符合语境。故选D。【小题3】根据前文“If ...
Sleep is important for health.How can we have healthy sleep?Take a look at some advice.(你昨晚睡得怎么样?睡眠对健康很重要。我们怎样才能有健康的睡眠看看一些建议。)以及通读全文可知,本文主要介绍了如何拥有健康的睡眠,包括自然醒来、早睡早起等建议。文章指出,用响铃闹钟叫醒会使身体不适,建议使用声音柔和...
How was your sleep last night?Sleep is important for health.How can we have a healthy sleep?Take a look at some advice. Wake up naturally Waking up to a ringing alarm is never fun.Studies show that when you get shocked by the alarm,your breathing will go up,your heart will have more...
Sleep is important for health. How can we have healthy sleep? Take a look at some advice.Wake up naturally Waking up to a ringing alarm is never fun. Studies show that when you get shocked by the alarm, your breathing will go up, your heart will have more beats and your blood ...
"This is a very unhappy way to start the day," sleep scientist Whitney feel worse if you go back to sleep a few more minutes. It's important to follow sleep—wake cycle."So what should we do? Try to use an alarm with softer and lower sound (缝隙) in the curtains(窗帘)—the ...