Kefir is a natural probiotic and a great way to tackle your Candida overgrowth. Probiotics crowd out Candida from your gut and boost your immune system.
What Is Coconut Kefir? Coconut milk kefir is very similar to dairy kefir. It has all the same benefits, but it’s safe for those with lactose intolerance. You can make it completely dairy-free when you use a water kefir as a starter culture, which is perfect for those with dairy allerg...
●A diet rich in probiotic foods: "Maintaining a diet rich in probiotic foods like kefir and kimchi can increase the production of lactobacilli—the good bacteria that keep your vagina protected against infections." ●Open and hones...
Frozen corn should be good for 8 to 12 months if prepared and packed properly. Why is my frozen corn on the cob mushy? If you didn’t blanch it before freezing, frozen corn on the cob can get mushy after thawing. It’s also important to cool corn in an ice bath after blanching to...
Kefirmade from raw milk is especially beneficial for health as it has been fermented and hasprobioticsthatcan help boost the good bacteriain your gut topromote better digestionandenhance immunity. Try adding milk or kefir to your next breakfast smoothie to pump up the nutrient profile and start ...
Kefir ✅Consume anti-inflammatory foods High levels of “bad” estrogen can lead to inflammation. So to rid of the bad and bring in more “good” estrogen, eat anti-inflammatory foods such as: Ginger Turmeric Green tea Berries Nuts
aThere is a lot of serotonin in kefir, and this helps to boost the structure of bones much more than any chemical will. Alongside these benefits, kefir also offers lots of calcium and magnesium, both of which bring real advantages to those who are suffering from scoliosis. 有很多5-羟色胺...
We have used nettle, kefir, coconut oil and iodine for auto-immune problems in our house with good success. Nettle is wonderfully gentle but powerful. Not sure how to have him take it - perhaps in a tincture. You could give him 5 drops 2-3 times a day. It isn't strong tasting. F...
aThe Wonders of Kefir for Scoliosis Sufferers 牛乳气酒奇迹为脊柱侧凸受害者[translate] apress tightly in place 紧紧按到位[translate] a对我们起了很大的影响 Got up the very tremendous influence to us[translate] aobeying 服从[translate] aIdont want to bother you Idont想要打扰您[translate] ...
During the fermentation process, beneficial live cultures interact with a food’s natural sugars to create acids that not only can improve shelf life and flavor, but also fortify your gut with those “good guy” microbes. “Fermented products like kefir, yogurt, and hard cheese have lower ...