This is a very basic overview of vitamin D’s role in immune function. The ways vitamin D helps maintain the health of the immune system is very complex and is a matter of balance. You don’t want your immune system too cranked up or too lazy. Maintaining a healthy vitamin D level is...
Vitamin D is required for muscles and bones to grow properly. A lack of vitamin D will make it impossible for the human body to absorb calcium in an effective manner. As such, optimal bone health can only be achieved with a sufficient level of vitamin D. It should also be noted that v...
While the role of vitamin D in supporting bone homeostasis during growth and maintenance is well substantiated, emerging evidence from ecological and observational studies suggests that a deficiency of vitamin D is associated with some cancers, immune disorders, cardiovascular disease, abnormal glucose ...
How Much Vitamin D Do We Need for Skeletal Health?DomarusC.BrownJ.BarvencikF.AmlingM.PogodaP.ingentaconnectCLINICAL ORTHOPAEDICS AND RELATED RESEARCHvon Domarus C, Brown J, Barvencik F, Amling M, Pogoda P. How much vitamin D do we need for skeletal health? Clin Orthop Relat Res. 2011...
Most people naturally have good vitamin D levels. Overhyped claims that the compound helps to fight diseases from cancer to depression aren’t borne out by recent research
Vitamin D metabolism, functions and needs: from science to health claims Vitamin D is a nutrient long considered as essential for skeletal health but is now attracting interest from medical and nutritional communities as knowled... S Battault,SJ Whiting,SL Peltier,... - 《European Journal of ...
A fair amount of research backs the idea that vitamin D may help put some pep in your step.You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you’re not getting enough naturally from sunlight or from D-rich foods like ...
Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you're down on this essential nutrient, it's not only your bones that could suffer, but also your cardio health, accord
WP:I see.I'll be careful about that.Does it matter how much fish,meat or cheese I eat? E:Too much can also make you fat, 4 if you don't eat enough,your bones won't grow strong.A long time ago,children 5 didn't eatenough vitamin D and body-building food didn't grow straight...
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help....