【题目】How Does Playing Sports Affect Your Health?Sports and other physical activities have so many physical health benefits. Sports can help prevent various types ofcancer and weight gain.36As you know, sports can help promote long-term weightloss and help avoid weight gain. 37 Certain ...
PHYSICAL activitySPORTS psychologySELF-efficacyPSYCHOLOGICAL resilienceSTRUCTURAL equation modelingBackground. Resilience is vital for improving mental health and well-being during adolescence, which is an important yet vulnerable period. Previous research has indicated that physical activity enhances ind...
Exercise and learning go hand in hand. Physical activity not only facilitates the birth of new brain cells, it also produces chemicals that promote learning. Find out how to reap brain-boosting benefits by moving your body. ByJohn Ratey, M.D.VerifiedUpdated on December 4, 2024 ...
What Is Health? Before discussing “what healthy aging is,” we need to have a working understanding of health. The World Health Organization defines health as: Complete Physical Health Physical health has several categories, including: Physical fitness and level of and ability to do physical acti...
(1)C 解析:细节理解题。根据文章第一段“Moderate exercise improves mental health but overdoing it does more harm than good, researchers have found.”可知,研究人员发现,适当的体育锻炼能提高心理健康。(2)B 解析:细节理解题。根据第四段的“…they would rate t
menopause can also be a phase of great freedom — no more periods or fear of pregnancy — and a time of fulfillment and enjoyment. And contrary to notions, menopause does not any in way diminish your femininity or sensuality. Increasing your physical activity levels can lessen the uncomfortable...
including physical activity, cognitive engagement, and diet???are a key strategy for maintaining brain health during aging. Indeed, a multiplicity of studies has demonstrated relationships between lifestyle factors, brain structure and function, and cognitive function in aging adults. For example, ...
专业英语四级模拟试卷681(题后含答案及解析).doc,专业英语四级模拟试卷681 (题后含答案及解析) 题型有:1. DICTATION 2. LISTENING COMPREHENSION 3. LANGUAGE KNOWLEDGE 4. CLOZE 5. READING COMPREHENSION 6. WRITING PART I DICTATIONDirections: Listen to the followin
Physical activity can rewire your brain so that it copes with stress more efficiently — here’s how.
The COVID-19 pandemic has made a lot of us think seriously about health and wellness — maybe for the first time. We’ve educated ourselves on questions like: “How does the virus spread? What are its symptoms? How can I protect myself?” While we are still waiting for an effective ...