Walking or cycling to school or university is a great way to incorporate physical activity into your daily routine. It’s convenient and requires no special equipment. Improves cardiovascular healthand helps with mental clarity before starting classes. Boosts mooddue to exposure to fresh air and sun...
2How much physical activity do you do in a week?Regular activity helps your health in many ways.For example,people who exercise regularly are less likely to suffer from(遭受)many diseases.Regular exercise reduces the risk of early death by 30% .It also improves your sleep quality. Today,mos...
【题目】休闲中锻炼How much physical activity do you do in a week?Are you getting enough exercise? 1. For exam-ple, people who exercise regulary are less likey to sufferfrom many diseases. Regular exercise reduces the risk ofearly death by 30%. It also improves your sleep qualty.2. ...
It also improves your sleep quality. Today, most adults are much less active than in the past because our jobs are far less physical than the work our grandparents used to do. This lack of regular physical activity means people burn fewer calories than in the past, so we need to do ...
Making these simple choices each day can become a habit【C17】___ increases your physical activity and improves your health.【C18】___ activity doesn't replace planned exercise, but all the activity you do during the day adds up, and these two forms of activity can work together to increas...
It also improves your sleep quality. A. Try getting a group of friends or family together. B. Regular activity benefits your health in many ways. 相关知识点: 试题来源: 解析 答案见上1. B 【解 】根 空后 的 "For example, people who exer- cise regularly are less likely to suffer ...
Regular activity is good for your health in many ways. For example, people who exercise regularly are less likely to get ill. Regular exercise reduces (减少) the risk of early death by 30%. It also improves your sleep quality. Today, most adults are much less active than in the past ...
It also improves your sleep quality.T oday, most adults are much less active thanin the past because our jobs are far less physical than the work our grandparents used to do. T his lack of regular physical activity means people burn fewer calories than in the past,so we need to do ...
【题目】How much physical activity do you do in aweek? Are you getting enough exercise?For example, people who exercise regularly areless ikely to suffer from many diseases.Regular exercise reduces the risk of early deathby 30%. It also improves your sleep quality.Today, most adults are ...
For example, people who exercise regularly are less likely to suffer from many diseases. Regular exercise reduces the risk of early death by 30%, It also improves your sleep quality. Today, most adults are much less active than in the past because our jobs are far less physical (体力的) ...