Athletes with similar VO2 Max scores can perform very differently depending on techniques, mental toughness, and muscle efficiency. For example, a runner with excellent form and a well-structured training plan will outpace someone with a higher VO2 Max but poor form. What’s more? A high VO2...
This is a technical rabbit hole post, which ultimately ends up blaming not one, but all three of my young daughters for my Garmin watch woes. Hope you enjoy! Next week will mark a year since Garmin introduced Endurance Score ontheir Epix Pro&Fenix 7 Proproducts. Since then they’veexpande...
Tied this with my Garmin Forerunner (ANT) and it does work, however during cycling it always reads too low. A lot too low. My wife’s watch does the same and a buddy’s Fenix does this as well. During running a is fine, cycling not so much. A full on max effort, heart rate...
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In fact, this actually works on any Garmin watch that supports Connect IQ Data Fields (so, that would include something like a Forerunner 230/235 series). To be clear upfront, while this solution does very much work and thousands of people have used it – it’s not perfect. The ...