including theGarmin Forerunner 955 and 965. Endurance Score was designed as a bit of a counter-point to watching your VO2Max number never actually move. There’s a simple reality that your VO2Max score can’t infinitely
Some fitness bands and smartwatches that measure resting and exercise heart rates have fitness tests and scores built in. For example,Fitbit models with heart ratemonitoring give a cardio fitness score. Garmin GPS sports watches and other fitness bands will report VO2 max. You can do a three-...
The Apple Watch will monitor this automatically, and unlike Garmin and other wearables, you don’t necessarily need to complete a GPS-tracked workout for it to work. Apple can actually estimate lower VO2 Max levels than rivals, as it looks to use its Cardio Fitness Score to motivate people...
Garmin Connect, Strava, and other training apps might be a bit better, but they’re not perfect either, and the number they give you depends heavily on the information you give the app. The more detailed data you input about yourself, such as age, height, weight, gender, and max heart...
I can’t honestly think of any logical scenario that you’d not record on the device that does power, but hey, just being clear. Reminder: The Garmin Vivoactive/Venu series doesn’t support training load anyway, so this is purely for *OTHER* Garmin watches/devices (which already su...
If you’re someone who really, really loathes doingFTP testson the bike, TrainerRoad has your back. The company uses AI to calculate your FTP based on 10 indoor rides. According to the founders, the AI uses millions of workouts and nuggets of data from TrainerRoad users in order to reliab...
I don’t broadcast during activity but I use a Garmin dual heart monitor with Zwift and my edge 530 for true up, training status,… But, until few days, I have a delay (sometimes 45 seconds) between heart rate in Zwift and heart rate edge. Yesterday, I did a VO2Max cycling tra...