As a student, it may seem overwhelming to fit physical activity into your daily routine, especially with assignments and exams. However, starting small and making gradual changes can help you stay consistent. Here’s how to begin: 1. Set Realistic Goals Instead of aiming for intense workouts r...
You probably know of someone older — or you have experienced it yourself — who has fallen and broken bones. Due to osteoporosis, menopause can cause bones to become brittle and therefore, easily breakable. But exercise can help. According to the Mayo Clinic, “physical activity can slow bone...
Here are five ways to help your community withphysical activity: 1. Tend to a community garden Do you “dig” gardening but don’t have your own garden to look after? No problem – there may be a garden nearby where you and other community residents can plant, grow, tend to and harves...
根据But your body is designed(被设计) for physical activity,and without enough exercise it starts to slow down and become unhealthy.可知,如果没有足够的锻炼,我们的身体就会慢下来,且变得不健康。所以做运动可以让我们保持健康,故选B。(3)A 推理判断题。根据Walk when you talk ...
What other ideas can you come up with? You can do a lot of these things by yourself. There are lots of other things that you can do. They may cost some money, and you will have to keep that time free. 1. Who did more physical activity in the past according to Paragraph 1? A....
根据第一段最后一句 "But your body is designed for physical activity... " 可知若没有足够的锻炼,我们的身体会变得不健 康,因此做运动可以让我们保持健康。 28.C 解析:义猜测题。 根据句中“ What other ideas..."和下文"There are lots of other things that you can do."可知,你还可以做其他许多...
D. Dog can help you do exercise. (2). How many skills does the writer ask us to practise? A.Six. B.Seven. C.Eight. D.Nine. (3). Who does more physical activity according to the paragraph(段)1? A.Children. B.Children's parents. C.Children's grandparents. D.It's diffc...
Dogs can help you do exercise.How much physical(身体的)activity do you do? In the past,your grandparents walked miles to school or to work. They cut wood, carried water or heavy things, washed clothes, worked in the fields,and so on. Now we have washing machines,cars and buses.Most ...
There arelots of other things that you can do. They may costsome money, and you will have to keep that time free.66.Who did more physical activity according toParagraph 1?A. Ourselves.B.Our parents.C.Our grandparents.D.It's difficult to say.67. Why do we do exercise?A. To run ...
You can do a lot of these things by yourself. There are lots of other things that you can do. They may cost some money, and you will have to keep that time free.1. Who does more physical activity according to Paragraph1? A. Ourselves. B. Our parents. C. Our grandparents. D. It...