Wrong. Nutritious lunches that contain a mix of protein, carbs and healthy fats — such as these high-protein salad recipes— will keep you fuller and sustain your energy levels for longer compared to other, seemingly hearty options (ahem, plate o' pasta). Yes, salad can actually be a ...
High-protein curry recipes High-protein family recipes High-protein pasta recipes High-protein vegan snacks Chicken satay salad A star rating of 4.8 out of 5.290 ratings Protein balls A star rating of 4.7 out of 5.25 ratings Premium App onlyChickpea salad. This is a premium piece of content ...
Nutritious lunches that contain a mix of protein, carbs and healthy fats — such as these high-protein salad recipes — will keep you full and energized.
The Larabar is a great protein snack on its own, but it can also be chopped up on top of yogurt or paired with othernutritious snack options. This new line of snack bars with added protein delivers seven additional grams of protein compared to their conventional line. Great for vegan or ...
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Protein: 8 g Carbs: 1 g Fat: 2 g 2. Baked Ranch Chicken This flavorful way to prepare chicken breast can be made ahead of time and frozen for use throughout the week. It can be served with broccoli and snow peas for a complete meal or as a protein topping for a big salad. ...
These high-protein winter dinners have your back. PHOTO: ROCKY LUTEN; FOOD STYLING: TAYLOR ANN SPENCER 1 Cottage Cheese Alfredo Wouldn’t it be great to have a big bowl of your favorite creamy pasta with less fat and more protein but with all of the flavor and texture you’re looking ...
Wild rice is high in fiber and minerals, and with 6.5 grams of protein per cup, it is slightly higher in protein than brown rice. 20. Beets: 16.9 g, 6% DV Beets can be cooked and sliced for a salad or blended into hummus for an earthy, pink dip. ...
Perhaps the most well-known protein-rich meat alternative, tofu is made from fermented soybeans. And, depending on your chosen tofu texture, it can be fried, baked, stirred into a soup orturned into a sweet pudding. Chia seeds Adding chia seeds to your morning yogurt or lunchtime salad bow...
Lentils are known for their high fiber content. One-fourth cup of uncooked lentils provides almost 16 grams of fiber and over 11 grams of protein. This small amount will cook up to a one-cup serving in a lot less time than other beans. In fact, you can cook up a batch of this heal...