New Explanation for Heart-Healthy Benefits of Chocolate | Dentistry Todaysciencedaily.com
T hes e benefits ar e th e result of cocoa's chemicals,which seem to prevent both cell damag e an d i n flammation(炎症)。Better bloo d pressure If yours is high, chocolat e may help. Jeffrey Blumberg from T ufts University recently foun d that peopl e with high bloo d pressur...
Dark chocolate contains compounds that can improve cholesterol levels by increasing levels of high-density lipoprotein (HDL) cholesterol, or "good" cholesterol, and decreasing LDL cholesterol. Enjoying dark chocolate occasionally can help improve endothelial function, which supports healthy blood vessels and...
One of the amazing health benefits of these heart-healthy foods is cholesterol-lowering properties. A recent study showed that berries contain a compound that acts as cholesterol-lowering drugs without side effects. Berries work to keep cholesterol under permissible levels, so that they help to impr...
Beans, lentils, chickpeas and split peas are all legumes, which are heart-healthy and provide other health benefits. "The main heart protective benefit they provide is they contain protein with zero animal fat," McClure says. "By substituting plant protein you can decrease your intake of satur...
Eating proper chocolate benefits heart适量吃巧克力对心脏有好处A large-scale study found those who treated themselves with chocolate more thanonce a week decreased their chances of developing coronary artery disease(CAD,冠心病) by 8 per cent. CAD is responsible for around 64,000 deaths in the UK ...
Healthy Living The Connection Between Trauma and Physical Health Food Facts Are the T2D benefits of dark chocolate too sweet to be true? Latest Health and Medical News Intensive Blood Pressure Control Key to Controlling CV risk for Type 2 DiabeticsLEAVE A REPLY Comment: Name:* Email:*Latest...
Switching from ranch to vinaigrette definitely has its benefits. The heart-healthy benefits of olives and olive oil haven't gone unnoticed. Out of 7,216 adults enrolled in one study, those who consumed the most olive oil had a 48% lower risk of dying from heart disease. RELATED: The 9 ...
Dark chocolate has long been known to have health benefits but recent research has suggested milk chocolate may also provide valuable nutrients to the heart. Dr. Krittanawong pointed out his study did not investigate whether any particular type of chocolate is more beneficial - or if there is ...
Interestingly, dark chocolate can help improve heart function. In addition, studies suggest that consuming good quality dark chocolate in moderation reduces the risk of various heart disorders like stroke. Green Tea Green tea has numerous benefits. One among them is protecting the heart. They posse...