B. 7,500 steps or so a day is the ideal number for women.C. To be healthy you'd better walk ten thousand steps.D. The number of effective steps is the same for men and women.(4)What does the underlined phrase "leveling off" refer to?___A. Remaining steady.B. Increasing greatly...
Reduction of the incidence of heart disease; Development of a walking program in Japan; Suggestions to meet the target number of steps of the program.MccarthyLauraFlynnBetter NutritionMcCarthy LF. 10,000 Steps a day to a healthy heart...and likely a trimmer waist. Veg Times 294: 3-4, ...
根据第三段中“This is good news because not everyone can walk almost 9,000 steps a day, at least not at first, so you can set small, reachable goals and gradually make progress and increase the number of steps per day,(这是个好消息,因为不是每个人都能每天走近9000步,至少一开始不行,...
When it comes to being fit and healthy we're often reminded to aim to walk 10,000 steps per day. This canannoy many, especially when we're busy with work and other commitments--and yet where did this numberactually come from?The 10,000 steps a day target seems to have come about fr...
and conversely, exercise-trained older individuals had NAD+levels that were more similar to those found in younger individuals. NAD+abundance positively correlated with average number of steps per day and mitochondrial and muscle functioning. Our work suggests that a clear association exists between NAD...
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that. ...
trips, as trash liners or for pet waste.Recycleplastics accepted by your local recycling facilities. Identify these items by the number of the plastic, located on the bottom of the container. To quote Chinese philosopher Lao Tzu, “Everything great must be dealt with while it is still small...
3、"all most/ half/the rest of +名词/代词”或"分数/百分数+名词/代词"作主语 时,若名词或代词表示单数概念或抽象概念,谓语动词用单数形式;若表示复数 概念,谓语动词用复数形式。 a number of...(许多……)作主语时,谓语动词用复数形式; the number of…(……的数量)作主语时,谓语动词用单数...
The holidays can be stressful, whether it’s due to family dynamics, a packed schedule, financial strain, work, or any other number of concerns we're managing. Chronic stress can affect your health and lead to unhealthy eating habits. Tips: Practice mindfulness: Take a few minutes each day...
An increasing number of older adults require improvements in their quality of life. Physical activities, particularly walking ability, are of primary importance for older adults. The influence of season on physical activity has not been sufficiently studied among older adults. Therefore, this report co...