1.B 题。 第一 中“Scientists say sleeping with the light on could be bad for us. Turning off the light when we sleep helps to keep away from heart illness." 知,亮着灯睡觉对心脏不利。 2.C 题。 由第二段中"Around 40% of people sleep with some kind of artificial light..."可知,...
B. The effects of lacking sleep. C. The symptoms of sleep disorder. D. The uses of cognitive function.35. Which is good for sleeping well according to the text?A A. Creating a proper sleep environment. B. Having a big dinner before sleeping. C. Not sleeping in a very dark room. D...
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As people get older, their bodies go through many changes. Hormonal imbalances become more common during this time. For seniors, these shifts can affect health and overall quality of life in various ways.Assisted living communitiesoften see the effects of these hormonal changes. They can influence...
Effects of Sleep Apnea When you briefly stop breathing because of sleep apnea, the oxygen levels in your blood drop. This triggers a brain reflex that wakes you up long enough to start breathing again. These repeated awakenings keep you from spending enough time in the deep stages of sleep....
根据下文 "The recommended amount of sleep for a healthy adult is at least seven hours" 可推知,此处表示所需要的睡眠时间,与选项E呼应,故选E项。2.考查上下文联系。根据上文可知,要避免睡前吃得过饱或饿着肚子,或是睡前几个小时吃油腻的食物或大餐,这会让人不舒服,自然就睡不好了,与选项D呼应,故选D...
Sleeping well is important to your physical and mental health. However, you might not be able to control the factors that affect your sleep. Here are some habits you can adopt to encourage better sleep. Stick to a sleep schedule.(1) ___ The recommended amount of sleep for a healthy...
Effects of Sleep Apnea When you briefly stop breathing because of sleep apnea, the oxygen levels in your blood drop. This triggers a brain reflex that wakes you up long enough to start breathing again. These repeated awakenings keep you from spending enough time in the deep stages of sleep....
While some research has been conducted on the effects of essential oils, much more is needed before we can carefully understand their potential benefits or risks. It’s crucial not to rely solely on anecdotal evidence or testimonials when considering using essential oils for therapeutic purposes. ...
Not only are these foods naturally occurring and free of harmful side effects, but they also offer a range of additional health benefits that can improve overall well-being.…2023-03-29 Health Reasons People Undergo PhysiotherapyPhysiotherapy is an effective treatment for various issues. It’s ...