C. people in rich countries usually have more sleeping time. D. old woman in poor countries are more likely to lose sleep. 3. Paragraph 5 mainly wants to tell us ___. A. the damage of high temperatures B. the effects of poor sleep C. the key reason of heat related problems D...
Researchers have long known that routine sleep deprivation(缺乏) can cause weight gain and increase other health risks, including diabetes. But there are still some people who hope that shutting off the alarm on Saturday and Sunday will repay the weekly sleep debt and remove any ill effects....
GAZETTE: Does a lack of sleep only make underlying conditions worse, or can it have direct health effects on its own, regardless of whether there's an underlying condition? DUFFY: There's some evidence that lack of sleep may cause you to take longer to recover from a particular medical pro...
The bad health effects of sleep loss during the week can't be repaid by longer weekend sleep, according to a new study. Researchers have long known that sleep deprivation (剥夺) can cause weight gain and increase other health risks. But for those who force themselves out of bed every wee...
Short-term health effects of sleeping four hours The day after sleeping for four hours, you'll likely experience a few different changes. Cognitive function Deficits in reaction time and mental vigilance, or how well you’re able to maintain attention or focus, can pop up after too little sle...
Looking at the information on the effects of oversleeping, the question of “which came first” is a fairly prominent one for researchers. Does oversleeping itself harm health, or do certain illnesses cause oversleeping? Whether or not long sleep is the cause or the effect is often not immediat...
下文The recommended amount of sleep for a healthy adult is at least seven hours. Most people don’t need more than eight hours in bed to achieve this goal.(健康成人的推荐睡眠时间是至少每天7小时。大多数人不需要睡超过八小时就可以达到这个目的)与E. Set aside no more than eight hours for sle...
句意:最新研究显示,周末睡懒觉可能对健康不太好,反而可能会让你吃得更多,体重增加。考查副词用法。Instead反而,反倒;Anyway不管怎样;Again再一次;Once一旦。前文已阐述睡懒觉对身体不好,后文进一步阐明睡懒觉能让人吃更多而增加体重,都是颠覆人们往常的认知,用instead。故选A。
Health-related quality of life among children presenting to a pediatric sleep disorders clinic. Behav Sleep Med. 2005;3(1):4-17. doi:10.1207/s15402010bsm0301_3 PubMedGoogle ScholarCrossref 12. Sadeh A, Gruber R, Raviv A. The effects of sleep restriction and extension...
Fewer than six and more than ten hours of sleep per day are associated with metabolic syndrome and its individual components, according to a study published in the open access journal BMC Public Health that involved 133,608 Korean men and women aged 40-6