Regular poor sleep puts youat risk of serious medical conditions including obesity,heart disease and diabetes, and even shortens your lifeexpectancy(寿命).Most of us need around eight hours of good qualitysleep a night to function properly, but some need moreand some less. What matters is that...
The survey also found that large numbers of people find it hard to sleep at night. They will be too tired to concentrate@ the next day. If this happens for a long time, these people will properly get fat and have a heart attack.There are many things you can do to improve the ...
Side effects of not sleeping: Woman strips at US airport Perhaps she was proving she had nothing to hide or maybe she thought officials had asked for a strip search? Whatever the case there was all round confusion when one woman stripped naked at Denver International Airport on Tuesday morning...
You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.
Sleeping more than ten hours per day was associated with metabolic syndrome and increased levels of triglycerides in men, and with metabolic syndrome, higher waist circumference, higher levels of triglycerides and blood sugar, as well as low levels of 'good' cholesterol (HDL-C) in women. The ...
At present, poor sleep quality among healthcare professionals is not only a risk factor for performing their services, but a critical problem in the healthcare system [26], which can lead to development of mood disorders and deficient stress management. Thus, some studies have found that the ...
It's not that I don't get enough sleep, it's that I've never been able to fall asleep, stay asleep, or wake up properly. On a good night I fall asleep … How Do You Make Up Sleep Debt From Fifteen Years? I remember back when I was probably 14 I had insomnia. I could not ...
trouble sleepingIncidence not known change or loss of taste dark urine general tiredness and weakness light-colored stools yellow eyes and skinManaging side effects (general information)For healthcare professionals Applies to losartan: oral tablet. ...
You sleep at the wrong time of day. This may mean not being able to sleep at night but thentaking napsduring the day as a result of daytime fatigue. An abnormal sleep schedule is a sign that your body’s “natural clock” is not operating properly. ...
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