Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
I understand the process in using guided imagery. Rated 4 out of 5 Meditation, Yoga Teacher & Counsellor Good, clear teaching. I enjoyed how we built our knowledge through the day. Rated 4 out of 5 Pip Lloyd, Counsellor Great techniques and potentially very helpful for my clients. Lovely...
Looking at some of the most watched guided meditation YouTube videos, there are years-old classics with titles like "LET GO of Fear, Overthinking & Worries" and "Guided Meditation - Blissful Deep Relaxation." Those have 26 million and 18.5 million views, respectively. ...
When lunch had ended, we retired to the cozy living room to begin the guided imagery. With my belly full of hummus, I feared what might happen once we closed our eyes. Never having done any kind of meditation before, I thought Suzette might hypnotize me into some kind of embarrassing sta...