Experience the power of guided imagery and learn how to use it for healing, stress relief and personal development.
Jane Pernotto Ehrman MEd, CHES, CHT is trained in Mind-Body Medicine. She is a clinical hypnotherapist and certified in Interactive Guided Imagery (TM) and Intrinsic Wellness coaching.
Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
Guided imagery downloads and meditation programs for stress reduction, deep relaxation, healing, personal growth and spirituality.
Define guided imagery. guided imagery synonyms, guided imagery pronunciation, guided imagery translation, English dictionary definition of guided imagery. n. pl. im·age·ries 1. A set of mental pictures or images. 2. a. The use of vivid or figurative la
Guided imagery is a focused practice that involves each of the five senses to ignite positive healing messages throughout the mind and body. The practice is often interchanged with visualization, self-hypnosis and guided meditation, but it has its own set of techniques. The benefits of guided ...
The world's most comprehensive guided meditation website, with free meditations, meditation music, meditation instructions and so much more to discover...
Define guided. guided synonyms, guided pronunciation, guided translation, English dictionary definition of guided. n. 1. a. One who shows the way by leading, directing, or advising. b. One who serves as a model for others, as in a course of conduct. 2. A
This holistic approach harnesses the mind's ability through imagery meditation to create positive mental images, fostering a sense of calm and well-being. By engaging in guided imagery sessions and free meditations, individuals can explore their emotions, reduce stress levels, ease anxiety, and ...