Keeping a grief journal can be very cathartic (cleansing) during your days of grief and sadness. What is a grief journal? Dear Mom, Grief Journal: A Book With Writing Prompts for those grieving their parent The Memory Book: A Grief Journal for Children and Families (Memory Box) Forever in...
This journal has been around for a while (since 1992, to be exact) and was the first grief journal for teens that I ever saw. This book is a grief journal in the truest sense. It revolves around the death and includes prompts for remembering the person who died, resolving complex emotio...
"Hodgson’s gentle, fact-based approach is evident in the doodling prompts. This is a wonderful kids’ book—a creative outlet for children to process their grief." —Dr. Heidi Horsley, Executive Director of the Open to Hope Foundation ...
Being a first responder for Rick & the trauma that brought Supporting her two children The challenge of finding culturally relevant grief support for her kids How difficult it was to find skilled support for herself A preview of how grief informs the work Canada does in the realm of suicide ...
There are countless journaling prompts on the BetterHelp platform. It could benefit you to write in your journal on a daily or weekly basis. Keeping track of your emotions in a feelings diary can be helpful for both short term and long term reflection. In addition to daily journaling, you ...
Journaling exercises, prompts, and online courses Coping through photography Movies Books Kids activities Self-care tips for grievers Some sound advice from others: The CDC has some advice and resources that are worth a read. You can check out the CDC's full info page here, and below are ...
For today’s prompt, complete the following sentences in your journal. • As my grief changes, I am worried that….I will be seen as having gotten over losing Jacob. As my grief changes those emotions will still be intense as before just not as often. ...
We can grieve for loss of a job, we can grieve divorce, we can grieve our kids being home, but I feel like Black people in this country know a kind of grief that they’ve been experiencing for a long time. You know, that is of course the answer to that question. And I would ...
of Mary, the mother of Jesus, outside the church, as Carroll cited in her article. Thom Tammaro, who grew up in Ellwood City and now lives in Minnesota, honored his grandfather’s grotto in a story, “The Gift of Stone,” published in the March-April, 2002, issue of the journal...
Grab your journal or open a new document on your computer and use the following prompts as inspiration for some free-writing: Write about a person you miss, whether they are gone from this life or are simply someone you have lost touch with. What do you miss most about them? What memori...