Chinese residents sleep less than 7 hours per night, according to the 2024 Chinese National Healthy Sleep White Paper, released on Saturday by the Chinese Sleep Research Society. The report said that Chinese residents go to bed after 00:00 am on average, with an average sleep duration of 6.75...
Getting less than five hours of sleep in mid-to-late life could be linked to an increased risk of developing at least two chronic (慢性的) diseases, according to a new study. The research analyzed the effect of sleep time on the health of more than 7,000 men and women over 50. Resea...
Chinese residents sleep less than 7 hours per night, according to the 2024 Chinese National Healthy Sleep White Paper, released on Saturday by the Chinese Sleep Research Society. The report said that Chinese residents go to bed on average after 00:00 am, with an average sleep duration of 6.75...
4.E.联系上文题.根据前文Newborn babies sleep from 16 to 20 hours a day. Teenagers need about 9 to 10 hours of sleep. Adults need about 8 hours, and the elderly need about 6 or 7.可知新生儿每天睡16到20个小时.青少年需要大约9到10个小时的睡眠.成人需要大约8个小时,老年人需要大约6到7个...
hours of sleep each night.But surveys show that only about one-third of 18-year-old snow report getting at least seven hours of sleep per night.As teens go through puberty(青春期),they become natural night owls.Their body is don't release the hormone me a on in(褪黑...
At the present time, people are getting less sleep than they need. In fact, we need eight hours of sleep each night. But today many of us are not getting enough hours of sleep. Most people take time from sleep to do other things. People are getting used to working longer, going to ...
Researchers at King's College London recruited "short sleepers" — people routinely sleep less than seven hours per night. The participants were trained (extend) their sleep time in many ways, such as cutting back on caffeine, reducing screen time and (stick) to a regular bedtime each night....
7 It has long been believed that getting at least eight hours of sleep a night is good for health. 相关知识点: 试题来源: 解析 答案见上7for【解析】考查介 。 句意:长期以来,人们相信每晚睡至 少八小时有利于健康。 be good for 意为 “对… …有好处 ” , 为固定搭配。
the National Sleep Foundation found thatA)most of the babies sleep more than eighteen hours a dayB)adults often go to bed with their TVs or smart phones onC)bedtime activities can help people calm down and sleepD)about one third of the 10- to 12-year-olds sleep less than they need5....
根据According to a new survey(调查) by the National Sleep Foundation,51% of kids aged 10 to 18 go to bed at 10 pm or later on school nights even though they have to get up earlyLast year the Foundation reported that nearly 60% of 7-to 12-year-olds said they felt tired during the...