Get Fit, Stay Well!, CourseSmart eTextbook, 3/EJanet L. Hopson
Get Fit, Stay Well! meets you where you are and gives you the targeted, personal guidance you need to get where you want to be. Already the most modern, student-centric, action-plan-oriented fitness and wellness textbook on the market, the Second Edition of Get Fit, Stay Well! takes it...
Windsurfing is great fun, but it’s challenging physically, particularly in strong winds. And to achieve the experience you want, you need to be strong and fit. You may have experienced some frustration at not being able to continue after more than one, two or three hours of intense windsur...
Adding strength and conditioning work to my training has helped me stay strong and importantly, prevent injuries that are common in our sport. Windsurfing alone is simply not a good enough single source of exercise.” The Get Windsurf Fit e-book is a 12-Week progressive program adaptable to ...
Get healthy, lose weight, and feel great with Weighlos, the world’s most exciting fitness app! Whether you're just starting your journey or already on your way,…
Enter Café Well. What is Café Well, you ask? It is a social network that offers wellness programs that actually work. One of these wellness programs is called Race to the Moon. Race to the Moon aims to get members more fit and active by walking or running through offering free ...
Our ShapeFit workout journals are designed to help you keep a detailed record of your workouts so you can track your progress and make every workout really count! Workout journals are extremely important in recording your gains in both muscular strength and size because they pinpoint every aspe...
Make sure you have an address where you’ll be staying. They are very strict about that. Even if you don’t stay there, choose a well-known hotel where foreigners normally stay. A phone number is needed too. No need for a photograph. ...
These tools and services are provided only as potential options, and each reader and company should take the time needed to adequately analyze and determine the tools or services that would best fit their specific needs and situation. Author Spotlight Geoffrey Whiting Writer and Business Analyst ...
ganbate999 / raspiblitz Public forked from raspiblitz/raspiblitz Notifications You must be signed in to change notification settings Fork 0 Star 0 Get your own Bitcoin & Lightning Node running - on a RaspberryPi with a nice LCD License MIT license ...