"Get Fit, Stay Well!" offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh ...
Get Fit, Stay Well! Plus MyFitnessLab with Etext 作者:Hopson, Janet L.; Donatelle, Rebecca J.; Littrell, Tanya R. 出版年:2013-1 页数:512 定价:$ 99.36 ISBN:9780321838353 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到...
Get Fit, Stay Well!, CourseSmart eTextbook, 3/EJanet L. Hopson
The start of a new year brings a chance to reset, refocus, and take charge of your fitness journey. Whatever your goal might be – from shedding a few pounds and building strength to simply feeling hea
“Get Well Be Well Stay Well”今日,加拿大国会议员、加拿大-中国立法协会联合会长、北大西洋议会国际副总裁 Joseph A. Day 先生到访加拿大健康管理中心(CWI)中国总部,以赠牌的方式对CWI中国的落地发展速度做出了肯定,并表达了自己对其未来发展的期许。
You should stay well hydrated every day. 你应该每天保持充足的水份。 Make it a habit of drinking a glass of water in the morning on an empty stomach and a glass of water before going to sleep. 养成早上空腹喝一杯水和睡前喝一杯水的习惯。
Make sure you have an address where you’ll be staying. They are very strict about that. Even if you don’t stay there, choose a well-known hotel where foreigners normally stay. A phone number is needed too. No need for a photograph. ...
Cabo San Lucasis perhaps the easiest place to have either an over-the-top luxurious stay or a budget-friendly getaway and still have the same amount of fun. That's because the prime thing to do while visiting Cabo is to sit on the beach and enjoy the gorgeous ocean views. Of course,...
But if drafts are gathering dust while daily life pushes it further out of touch, it’s time for some tough love. “I don’t have time to finish my website,” becomes, “Creating my own website isn’t a priority.” If that doesn’t settle well with you,adjust the priority you giv...
Cardholders also get access to cash flow management tools that let them schedule automatic payments and transfers as well as download transactions into QuickBooks. Those with a Business Advantage 360 account can also access their Dun & Bradstreet business credit score for free. [ Return to card ...