RECEIVE a notification every day to remind you to read the daily meditation. JUMP to a specific reading using the calendar button. SET your font size using your device settings. CHOOSE between light or dark mode. What’s New Version History ...
Shoton – the Yogurt Festival: Also known as the Yogurt Banquet Festival, it is one of the most important festivals of the Tibetans celebrated to mark the end of the annual summer meditation retreat of the Buddhist monks. It Tibet, it was celebrated right at the end of summer when the gr...
Red raspberry leaf and dandelion root, as mentioned in other phases, for inflammation and digestion. This is another phase where we may experience low energy so be caring and kind to yourself. Yoga, walks, meditation, or anything that makes you feel connected to yourself and cared for is ...
I was feeling rather depressed.I tried a range of methods to help cheer myself up.I had a relaxing bath,cooked a delicious meal to enjoy with my family and even watched a lighthearted movie,but to_no_avail.It was only when I turned to meditation(沉思) for a solution that th...
and meditation. Night orratribrings rejuvenation. It gives relief at the three levels of our existence – physical, subtle, and causal. While fasting detoxifies the body, silence purifies the speech and brings rest to the chattering mind, and meditation takes one deep into one’s own being....
I walked to work this morning with my headphones on playing a guided meditation on releasing fear. Listening to the words gently urging me to break down the wall between my fears and my desires brought me a bit of clarity before I reached my desk and started my workday. There's nothing...
Looking for a free and easy way to get grounded in your body? Could a body scan meditation help you find more ease and calm?… Have You Tried a Body Scan Meditation Yet? Free & Easy Practice for Busy MomsRead More » Why I Quit the Grain-Free Diet ...
a静坐常思己过,闲谈莫论人非,能受苦乃志士,肯吃亏不是痴人,敬君子方 Sits in meditation Chang Siji, the chat not discusses the human must, can suffer hardships is the person of integrity, is willing to suffer a loss is not the moron, respects the gentleman side[translate] ...
“Whenever I thinkI’ve got the measure of the piece, it twists in another new direction, giving fresh food for thought, breaking down the barriers that I’ve carried around in my head for years…” A Streetcar Named Desire (Lyceum Theatre, Edinburgh) ...
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