Traditional & Alternative Treatments
Studies have shown that taking this herb can help boost your immune system, but the results have been mixed as to whether or not it actually prevents or shortens the life of a cold (source). I previously tookechinacea dropsdaily during the cold and flu season until I discovered thatit’s ...
Here are some cleaning and disinfecting tips to help prevent the spread of cold and flu viruses. More from Clorox experts Discover more ways to clean. Use as directed. Are you prepared for the next cold and flu season? It’s no question that common colds and the flu can stop families in...
Cold and flu season is upon us and many do not want to opt for the flu shot. Here are some cold and flu prevention tips for avoiding or for reducing the severity and duration of your symptoms. 1) Vitamin D is number one in my books. Vitamin D is sometimes called the “sunshine vita...
Cold and flu viruses may spread by indirect contact. Someone could sneeze into their hand and then touch a doorknob, leaving behind the virus for the next person who touches it. Washing hands is the best way to prevent getting sick.
exact role saunas play in prevention, but one 1989 German study found that people who steamed twice a week got half as many colds as those who didn't. One theory: When you take a sauna you inhale air hotter than 80 degrees, a temperature too hot for cold and flu viruses to survive....
“An ounce of prevention is worth a pound of cure.”Benjamin Franklin The season for colds and flu is upon us and rarely has the manners to spare anyone! Prevention is key. Here are some practical tips to help you get equipped to battle the bugs this time of year. ...
known cures for colds and the flu,so cold and flu prevention should be your goal.The most effective way of preventing the flu is to get the flu shot.(36)ABut there are other techniques you can employ as well.Here are some tips you can use to help prevent colds and the flu naturally...
Here are some handy tips for the cold and flu season this year. Brought to you byJamiesonandTheCo. Whew! This year is certainly off to a busy start, in part due to all of the goals and plans that I’ve set for myself. January was such a wet, dark, cold and dreary month around...
Before taking over-the-counter medications, read all drug labels and directions. If you have certain health issues, such as high blood pressure, talk to your doctor before taking cold or flu medications. Also, don't give over-the-counter medication to children without talking to a pediatrician...