Studies have shown that taking this herb can help boost your immune system, but the results have been mixed as to whether or not it actually prevents or shortens the life of a cold (source). I previously tookechinacea dropsdaily during the cold and flu season until I discovered thatit’s ...
It’s also a good idea to replace it after you’ve had a cold or flu. 4. Sneeze and cough into your arm or tissue (纸巾) Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to ...
Here are seven sentences for an essay titled "The Ways to Avoid a Cold and Flu": Staying hydrated by drinking plenty of water is a fundamental way to boost your immune system and prevent colds and flu. Regular exercise, such as walking, jogging, or yoga, can strengthen your body's defen...
Several natural ways to prevent Cold and Flu This Season
【题目】Below tssome advice on how to prevent colds andflu.8 Ways to Avoid Colds and Flu1. Wash your hands and wash them oftenThe US Naval Health Research Cente carried out astudy of 40,000 volunteers who were ordered to washtheir hands five times a day. The volunteers cu their ...
You think your toothbrush gets your teeth clean — and it does. But once you’ve finished brushing, it can be a breeding ground for germs. Most dentists recommend you change your brush every two or three months. It’s also a good idea to replace it after you’ve had a cold or flu....
Below is some advice on how to prevent colds and flu.8 Ways to Avoid Colds and Flu1. Wash your hands and wash them oftenThe US Naval Health Research Center conducted a study of 40 000 volunteers who were ordered to wash their hands fi
2. “Behaviorally Assessed Sleep and Susceptibility to the Common Cold.”SLEEP. SLEEP, n.d. Web. 16 Nov. 2015. 3. “Surprising Ways to Prevent the Cold and Flu.”The Active Times. The Active Times, 28 Oct. 2015. Web. 16 Nov. 2015....
Below is some advice on how to prevent colds and flu.+8 Ways to Avoid Colds and Flu+1.Wash your hands and wash them often+The US Naval Health Research Center carried out a study of 40,000 volunteers who were ordered to washtheir hands five times a day.The volunteers cut their ...
No one likes getting sick. Here are the best ways to prevent a cold and stop symptoms in their tracks.