Byline: Karen Goldberg Goff, THE WASHINGTON TIMESLee Ann Stevenson is hoping to do for arms what Spanx undergarments did for thighs. The truth is, women's anxiety zones know no boundaries. That's why Ms. Stevenson, who lives in Columbia, Md., invented and patented FLABuLESS, support ...
For years I was faithful at an exercise program and loved using The Firm videos. Life somehow got crazy and I did not exercise for 8 months. I could feel such a big difference in my muscle tone and strength. It did not happen over night, but was a gradual process. I have slowly ...
having one of the girls as an exercise buddy beats revealing the post-Christmas bulges in a crowded exercise class or coping with gym bunny poseurs in spray-on Lycra.GABRIELLE FAGAN put the celebrities through their paces to find out if they really can turn couch potatoes into hot potatoes,...
A simpler at-home exercise to burn fat, White says, is: Get a broom, hold it straight up over your head, then lean to the right and the left. You should feel the effort in your so-called love handles. For flabby upper arms, you can do dumbbell kickbacks with hand weights. (With...
having one of the girls as an exercise buddy beats revealing the post-Christmas bulges in a crowded exercise class or coping with gym bunny poseurs in spray-on Lycra.GABRIELLE FAGAN put the celebrities through their paces to find out if they really can turn couch potatoes into hot potatoes,...
Curls Help Reduce Flab under ArmsDear Dr. Donohue: I am an older woman. I am disgusted with theflabbiness of my arms. Isn't...By Dr. Paul Donohue