Hypotheses that sleep serves an energy conservation function, a body tissue restitution function, or a temperature down-regulation function all have predicted a uniquely potent effect of exercise on sleep because no other stimulus elicits greater depletion of energy stores, tissue breakdown, or ...
Exer- cise effects on sleep physiology. Front Neurol 2012;3:48-53. http://dx.doi. org/10.3389/fneur.2012.00048 S Uchida,K Shioda,Y Morita,... - 《Front Neurol》 被引量: 70发表: 2012年 Neurocognitive correlates of the effects of yoga meditation practice on emotion and cognition: a pilo...
Hypotheses that sleep serves an energy conservation function, a body tissue restitution function, or a temperature down-regulation function all have predicted a uniquely potent effect of exercise on sleep because no other stimulus elicits greater depletion of energy stores, tissue breakdown, or ...
the effect of exercise on self-reported sleep quality in older adults with cognitive complaintstervention to improve sleep in healthy older adults. The primary objective of this research study waBloch, Andrew HDissertations & Theses
15.Wang, F. and Boros, S. (2021) “The effect of daily walking exercise on sleep quality in healthy young adults,” Sport Sciences for Health, 17(2), pp. 393–401. doi:10.1007/S11332-020-00702-X/TABLES/3. 16.Murtagh, E.M., Murphy, M.H. and Boone-Heinonen, J. (2010) “Wal...
Exercise can help us sleep better, which in turn has a positive effect ___ our mental well-being. A. on B. in C. at D. for 相关知识点: 试题来源: 解析 A。have an effect on 是固定短语,表示“对……有影响”。in、at、for 与 effect 搭配不当。
Exercise can offset the negative health impacts of terrible sleep运动可弥补不良睡眠的伤害Staying active and fit could help to counteract some of the negative health impactsthat would normally resut from low-quality sleep, according to a large study of 380,055middle-aged people involved in the UK...
The main effect of the subject was significant in all parameters and the main effect of exercise in %S(3+4), SOL and sleep efficiency, among the objective sleep parameters. The main effects of the subject, except sleepiness, were significant, as was the main effect of exercise on sleep ...
Objective/Background: There are still many gaps in research concerning the effect of different physical training modalities on sleep quality in the elderly population. Thus, the objective of the present study was to compare the quality of sleep of hypertensive elderly subjects submitted to two types...
1. A) It studied the effects of exercise on sleep. B) Its participants came from various walks of life. C) Its findings confirmed those of previous studies. D) It ran for as long as some thirty years. 2. A) Eating more vegetables instead of meats. B) Drinking water instead ...