Exercise, psychological well-being, sleep quality and situational motivation in physical education students The aim of this study was to determine how the exposure to different intensities of acute physical activity, caused changes in psychological well-being (su... E. Cervelló,F. Peruyero,C. Mon...
Physical exercise and sleep have independent, yet synergistic, impacts on the health. However, the effects of acute exercise level on sleep quality have not been well investigated. We utilize statistical methods to investigate the differences of exercise level between the good and bad sleep nights....
Keywords: 高中生;体育锻炼;睡眠;学习效率High School Students, Exercise, Sleep, Learning Efficiency Full-Text Cite this paper Add to My Lib Abstract: 本文为了了解高中生体育锻炼和睡眠的现状,探索体育锻炼对高中生睡眠和学习的影响,对西安部分高中学生进行了问卷调查。调查结果表明:1) 大多数高中生缺乏体...
Lab studies have found exercise to significantly influence several sleep measures, including total sleep time (TST), decreased rapid-eye-movement (REM) sleep, higher sleep efficiency (SE), decreased wake-after-sleep-onset (WASO) and higher self-reported sleep quality (SSQ)14,16. However, changes...
百度试题 结果1 题目5. Exercise and sleep are good for ourphysical身体的health. 相关知识点: 试题来源: 解析 答案见上
How to Get Better Sleep While exercise may be able to help reduce the negative health impact of poor sleep, the best solution is to also work toimprove sleep. That’s because important health processes take place during sleep. These includemuscle and tissue repair, physical growth, brain clea...
Physical exercise can promote sleep, and help people sleep better, make it go to work in the State. 翻译结果4复制译文编辑译文朗读译文返回顶部 Physical exercise can also promote sleep and help people sleep better, and make it a rich state to go to work. 翻译结果5复制译文编辑译文朗读译文返回...
In the present investigation we determined metabolic rate during sleep (SMR) as a function of physical activity (PA) in normal daily life. Subjects were nine females and six males, with an average age of 30 yr (range 19-48) and an average Quetelet Index of 32 (range 14-62). The level...
【解析】考查倒装句,so+be动词/助动词/情态动词+主语,表示“…也是”,be动词/助动词/情态动词的选择主要看前面的句子:前面是enough sleep and physical exercise can help,所以用can,句意是:当说到减压,足够的睡眠和体育锻炼有帮助,适当的营养也是。选D。
网络释义 1. 经常进行体育锻炼 physical exercise是什么意思... ... physical exercise therapy1. 体育疗法regular physical exercise1.经常进行体育锻炼... www.iciba.com|基于4个网页 2. 规律运动 规律运动,regular... ... ) regular exercise 规律运动 )regular physical exercise规律运动) Regular sports 规律...