But some schools don’t let them go out of the classroom during breaks if they don’t go to the toilet (卫生间).”可知,学生们需要在休息时间在操场上玩耍、互相交流以及做一些锻炼,因此①③④符合。故选C。 (2)题详解: 细节理解题。根据“According to (根据) the new rule, each school ...
Exercise at start of work, during breaks prevents CTS.(Health)
Stand Up and Exercise, Everybody!It is important for the students to stand up and exercise during the ten minute breaks. I recommend running.I recommend it because it has many advantages. Firstly, that running is such a simple game to play is perhaps the basis of its popularity. It is a...
根据新闻报道倒金字塔的结构特征,可在首段确定本文 的中心"excessive training can be damaging to mental well-being",后文通过支撑证据强调了过度锻 炼的危害,并在最后给出建议“short breaks”。由此可知,C项“Take a Short Break from Exercise"概 括最为完整。注意B项的“Extreme Exercise”表示“极限运动”...
There have been times when I had to forego running altogether for several months at a time. After diligently doing things to heal, I have been able to resume running. When I have had to take breaks, I had to remind myself to start slowly and to gradually increase my distance. This is...
词汇积累 米workout炼 I work out regularly to keep fit. 我经常锻炼来保持健康。 take breaks You need to take breaks away from the computer. 你需要远离电脑休息一下。 长难句分析 原句: The important thing, however, is that people can have fun as they exercise. 译文:然而,重要的是,人们在...
Watch your productivity increase and find even greater satisfaction in your job with just 3-minute movement breaks. This is where using an alarm on your phone or computer can be very useful, as we all tend to get caught up in work-related tasks and go 2-3 hours without moving. Set an...
Squats are another excellent option. Stand with your feet shoulderwidth apart, lower your body as if you're sitting back into a chair, and then rise back up. Lunges also work wonders for strengthening your legs. Step forward with one leg and lower your body until both knees are bent at ...
Music and lights let them know when to take breaks. There is an intense(强烈的)45-minute class in AG6. It is thought to be"high-intensity interval training”(高强度间歇训练),or“HIIT”. In this form of exercise, people work out 8. h ard for short periods of time, so the body ...
Published on September 29, 2020 Training and nutrition are the two most powerful mechanisms for improving human health, but they exert their influence from opposite directions. Diet supplies energy and is the source of the body’s structural components. Exercise consumes energy and actually breaks do...