Although breaks can help employees stay energized and maintain high levels of performance throughout the day, employees sometimes refrain from taking a bre
Although breaks can help employees stay energized and maintain high levels of performance throughout the day, employees sometimes refrain from taking a break despite wanting to do so. Unfortunately, few studies have investigated individuals' reasons for taking and for not taking a...
Taking regular breaks at work is important. It helps to reduce stress and improve productivity. The two sentences are connected by___. A. a coordinating conjunction B. a subordinating conjunction C. a relative pronoun D. an adverbial clause 相关...
Everyone knows that you are less productive if you work without any breaks. It causes your mind to cloud, and you are more likely to start making mistakes. However, a lot of times, breaks consist of looking at your phone, and that is a rabbit hole that can cause you to get very dist...
Many people take coffee breaks at work believing this will reduce their feelings of stress. But theories about the effects of caffeine are (64) . Some studies suggest caffeine can worsen anxiety and trigger stress, (65) others show it boosts confidence, alertness, and (66) , making certain ...
Taking breaks during the workday increases productivity. But you need to take the right kinds of breaks to actually give your brain a rest...
Explore the benefits of taking short breaks from work for your mental and physical health. Plus, how to build (and enjoy) your own micro breaks during work.
The statistics on taking breaks at work are alarming. One survey by Tork explored how people feel about taking a break from work and how often they do it. Here’s what they found: 22% of workers feel judged when they take a break from work in the middle of the day 39% of workers ...
(3)B. 推理判断题。根据第三段"The results:those who took a break to walk or mindfully relax were significantly less stressed and able to perform better at the end of the workday than those who took no breaks." 结果是:那些休息了一会儿走路或专心放松的人压力明显更小,在工作日结束时比那些不...
The results: those who took a break to walk or mindfully relax were significantly less stressed and able to perform better at the end of the workday than those who took no breaks. Mindful relaxation in particular helped people feel less anxious at the end of the day. According to the ...