百度试题 结果1 题目Taking breaks at work helps you relax _and_ improve your mental state. A. or B. and C. but D. so 相关知识点: 试题来源: 解析 B。“helps you relax”和“improve your mental state”是并列关系,用“and”连接。
Everyone knows that you are less productive if you work without any breaks. It causes your mind to cloud, and you are more likely to start making mistakes. However, a lot of times, breaks consist of looking at your phone, and that is a rabbit hole that can cause you to get very dist...
Not all breaks at work are created equal. And if you're not taking any during your remote workday, you're probably also terrible at your job. How often do you take breaks during your workday? Or do you think breaks are only for lazy remote employees whowork in their pajamason the co...
Objective: There is a growing trend whereby office workers refrain from taking breaks at work. Previous research has not explored how employees understand the enablers and barriers to taking breaks. This study explored how office-based workers describe their behaviour in relation to, and perceive ...
Many people take coffee breaks at work believing this will reduce their feelings of stress. But theories about the effects of caffeine are (64) . Some studies suggest caffeine can worsen anxiety and trigger stress, (65) others show it boosts confidence, alertness, and (66) , making certain ...
The results: those who took a break to walk or mindfully relax were significantly less stressed and able to perform better at the end of the workday than those who took no breaks. Mindful relaxation in particular helped people feel less anxious at the end of the day. According to the ...
根据第三段“The results:those who took a break to walk or mindfully relax were significantly less stressed and able to perform better at the end of the workday than those who took no breaks.” 结果是:那些休息了一会儿走路或专心放松的人压力明显更小,在工作日结束时比那些不休息的人表现更好。
Tips for Taking a Break From Work If you need a break, there are several different options for getting one. You can go for a long and luxurious break, a relaxing and simple one, or something short and sweet. You can even have minutes-long breaks that you take throughout the day to ...
The results: those who took a break to walk ormindfully relax were significantly less stressed and able to perform better at the end of the workday thanthose who took no breaks. Mindful relaxation in particular helped people feel less anxious at the end ofthe day.According to the study, ...
Yes, I often take breaks when working or studying because it becomes difficult to concentrate after a long-time study. If I were to focus on one task for a long time, I couldn’t perform well. Short breaks can allow me to refresh my mind so that I can handle the task at a high ...