It’s no surprise that there’s a link between exercise and mental health. But scientists have now made it official: research has found a direct connection between movement and mood. Why does exercise hold so many benefits for our mental health? 1 . When our muscles tighten, chains of am...
PhysicalExerciseandMentalHealth:Cognition,Anxiety,DepressionandSelfConceptSUN YanLin 1 ,JohnWang 1,2 ,YAOJiaXin 1 ,JIChengShu 1 ,DAIQun 1 ,JINYaHong 1 ( 1 KeyLaboratoryof CompetitivePsychologicalandPhysiologicalRegulationofGeneralAdministrationofSport,TianjinUniver sityofSport,Tianjin300381,China; 2 Physical...
Mental healthMood stressThere is a growing body of literature that recognizes the positive effects of exercise on mood states such as anxiety, stress and depression, through physiological and biochemical mechanisms, including endorphins, mitochondria, mammalian target of rapamycin, neurotransmitters and the...
Exercise and mental health - implications for treatment: A review of the literature This paper reviews the literature regarding the positive effects of exercise and physical activity on the human psyche. In particular, the focus of this pa... J Sharkey 被引量: 0发表: 2016年 The Effect Of Pe...
Although further research is required to examine the relationship between exercise and mental health, consideration must also be given to how such research should be disseminated to mental health professionals.doi:10.1080/026404101300149384Faulkner, Guy...
Exercise and mental health: the role of activity and fitness OBJECTIVES :The aims of this review were to 1) summarise the breadth and types of research regarding the impact of aquatic exercise on mental health comple... K Thirlaway,D Benton - Workplace Health, Employee Fitness and Exercise ...
Exercise and mental health 翻译结果2复制译文编辑译文朗读译文返回顶部 Exercise and mental health 翻译结果3复制译文编辑译文朗读译文返回顶部 Exercise and mental health 翻译结果4复制译文编辑译文朗读译文返回顶部 Sports and mental health 翻译结果5复制译文编辑译文朗读译文返回顶部 ...
A systematic review by Neiuwenhuijsen et al. (2014) examining interventions to reduce sick days in workplaces also explored the mental health benefits of physical activity. The review found that in one particular study, the number of participants taking sick leave days from work reduced when par...
Exercise and mental health: beneficial and detrimental effects. Sports Med 1990; 9: 323–9JS R: Exercise and mental health. Beneficial and ... Veale,DMWD Coverley - 《Acta Psychiatrica Scandinavica》 被引量: 670发表: 1987年 Exercise and mental health Exercise and mental health. Beneficial ...