Thus, the energy-enhancing benefits of exercise training are primarily derived from the direct energy cost of exercise and not from a chronic elevation in daily energy expenditure in young, nonobese women. 展开 关键词: Research Report Clinical Trials Women Menstrual Cycle Physical Examinations and ...
To investigate the influences of short-term immune responses and cardiorespiratory fitness on HR-QoL and fatigue during 3weeks endurance training conducted on a cycle-ergometer or an aquatic-bike. Randomized controlled clinical trial in 60 MS patients. HR-QoL, fatigue, cardiorespiratory fitness, and ...
The effects of ballet training on isokinetic strength, power, and muscular endurance [microform] / The effects of ballet training on isokinetic strength, power, and muscular endurance [microform] /Thesis (M.S.)--Virginia Polytechnic Institute and State University, 1987. Vita. Includes ...
Throughone-on-one coaching, expert advice, and tailored training programs, we help endurance athletes unleash their full potential. Our skilled coaches work closely with each athlete to developpersonalized training plansdesigned around their specific goals, abilities, and busy schedules. Through a combin...
The purpose of this study was to compare the effects of an 8-week training period of strength training alone (GR), or combined strength and endurance training (GCOM), followed by 12-weeks of de-training (DT) on body composition, power strength and VO2max adaptations in a schooled group ...
DNA sequence variation was determined in 46 sedentary young adult males who took part in ergocycle endurance training programs in two laboratories to assess whether mitochondrial DNA variants were associated with individual differences in maximal oxygen uptake (VO2max) and its response to training. VO...
Table 3 Neuromuscular training program description Full size table Estimation of the Menstrual Cycle Phases As weekly measures of urinary luteinizing hormone and serum estrogen (E2: 17-estradiol) and progesterone (P4) concentrations were not possible in our study [33], the players’ menstrual cycle ...
Purpose: The purpose of the current study was to investigate the relationship between fat-free mass and shot put performance at the beginning of the winter preparation cycle and at the first peak of the season (12 wk later) in well-trained shot-putters using the rotational style. Methods: ...
Skeletal muscle adaptations to resistance-only and endurance-only programs may be different and possibly antagonistic when both types of training are imposed concurrently. The present study examined the effect of two different modes of lower-body endurance exercise (i.e., cycle ergometry and incline...
How do I stop this vicious cycle and actually starting getting the results I want? I believe the answer is that I need to train consistently for an extended period of time before I embark on even training for my next big race. I’ve decided to follow Jack Daniel’s 5k-15K training pr...