A more plant-based diet can help lower the risk of health problems including heart disease, colon cancer, and obesity. And research shows the climate toll from raising plant-based foods is less than that caused by animal-based foods. “This is largely because it takes much more land,water,...
Eating a plant based diet doesn’t have to mean giving up burgers, chicken tenders, shrimp cocktail, and pulled pork, but instead try to add more plants to your meaty mains like I do in theseSuperfood Turkey Tacos,Cheesy Meatloaf Minis, andTurkey Taco Soup. More of my favorite ways to ...
When it comes to plant-based recipes, I find people shy away from bold flavors. You can season a piece of meat, so why can’t you flavor a piece of cauliflower or sweet potato? In some ways, I think you have more options, more ways to play. Each vegetable is different. Some things...
They say the best action we can take to improve our health and preserve the planet is to consume more plant-based foods. The purpose of this book is to give you the practical information you need to achieve this goal.Healthy Eating, Healthy World Basics...
1. You Eat More Healthy Food Groups Going plant-based can help to increase your intakes of healthy food groups such as whole grains, vegetables, fruits, legumes, nuts and seeds.1 2. You Get More Nutrients From Plants Building your diet with more plant-based foods can help to improve your...
We've made the transition to whole food, plant-based eating and we know that it can be difficult. We can miss flavors, textures, and the convenience that a standard American diet gives. That's why we created Enliven Foods. To create whole food, plant-based products that are convenient, ...
Eating a plant- based diet has been shown to be very good for your heart and your overall health. In fact, a recent study found a young person could live an additional 13 years by eating more vegetables and legumes (豆类), as well as whole grains, fruit and nuts. Which makes the fi...
Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in theJournal of the American Heart Association, an open access journal of the American Heart Association. In two separate studies analyzing different measures of healthy plantfoo...
Credit: CC0 Public Domain Eating mostly plant-based foods and fewer animal-based foods may be linked to better heart health and a lower risk of dying from a heart attack, stroke or other cardiovascular disease according to new research published in theJournal of the American Heart Association, ...
故选G。 40. B 根据上文“The point of eating more plant-based food is to eat more plants!"可知,吃更多 植物性食物的意义在于吃更多的植物!B项“但事情并不总是这样”承接上文,符合语境。 故选B。 反馈 收藏