Our Vegan Bagel with "Lox" combines Beleaf Plant-Based Smoked Salmon, vegan cream cheese, red onions, and capers on a toasted bagel. Perfect for brunch or lunch, it’s a delicious, sustainable, and fish-free delight! Vegan Egg Spicy ...
Founded by #1 NYT bestselling author Rip Esselstyn, PLANTSTRONG offers the cleanest line of science-backed, plant-based whole foods.
A plant-based diet focuses on foods that are primarily from plants. Aside fromfruits and vegetables, it also includes seeds, nuts, oils, whole grains, beans, and legumes. Considering a plant-based diet doesn't mean you're completely deserting meat but it just simply means you are adding a...
Plant-based foods and diets are increasingly popular today. These diets are evident in human history as far back as ancient Greece, during which consuming mostly plants and fruits was referred to as the “Pythagorean Diet” because of the philosopher Pythagoras’ teachings on the immoral slaughter...
Overall, research suggests that a diet rich in plant foods helps to promote a diverse and thriving gut microbiome, which is a good thing. Does This Mean I Need to Be Vegan? Not at all. Eliminating all animal-based foods isn’t necessary to get gut health benefits. In fact, self-...
Founded by #1 NYT bestselling author Rip Esselstyn, PLANTSTRONG offers the cleanest line of science-backed, plant-based whole foods.
Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live LongerHealth Research Staff
Plant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.
Here's everything you need to know about a plant-based diet, and how it compares to veganism.
It is also about learning about the whole foods you are going to need to obtain the best nutritional value from your plant-based diet. So if you are prepared to go on this learning journey and adventure to either eliminate animal protein altogether or to minimize it, then you have come to...