It is a proven fact that lycopene, an antioxidant, improves the way of sleeping a lot. Grape fruit is one of the good sources of lycopene which promotes a healthy sleep cycle. Drinking a glass of grape fruit juice before going to bed helps you to get better sleep without tossing and tur...
5 best foods to eat before bed 1. Cherries. Cherries, especially the tart Montmorency variety, are a natural source of melatonin.Studieshave found that the fruit before bed can help you stay asleep longer and improve the quality of your sleep. ...
( )8. -Would you like ___fruit?-No, thanks. I don't eat ___ fruit before going to bed. A. some; some B. any; any C. some; any D. any; some 相关知识点: 试题来源: 解析 8. C 考查some与any的区别。句意:--你想要些水果 吗?--不,谢谢。我睡觉前不吃水果。some与any都 是“...
Food with too much fiber, like dried fruit Food with too much water, like watermelon Onions and tomatoes, which can cause acid reflux Energy drinks Guidelines for eating before bed Deal of the Day Get Juicing! The Ecoself Cold Press Juicer Is 50% Off — Get It for Under $90 Vie...
She wants to eat some ___(food) before going to bed. 相关知识点: 试题来源: 解析 refrigerator 是冰箱的意思,不符合题意,可以填 bread(面包)、fruit(水果)、yogurt(酸奶)等。 Sue 饿了,想在睡前吃点东西。考虑到睡前应该吃一些轻便易消化的食物,可以填入“面包 (bread)”、“水果 (fruit)”或“酸奶...
You should eat more vegetables and fruit. 你应该吃更多蔬菜和水果。 You also shouldn't eat too much candy. 你还不该吃太多糖。 Oh, I see. Thank you. 哦,我知道了。谢谢。 Please do your homework, Bill. 做你的作业...
In conclusion, people who are allergic to latex should be cautious about eating a wide range of foods, including bananas, avocados, potatoes, tomatoes, chestnuts, papaya and kiwi fruit.综上,对乳胶过敏的人应谨慎食用包括香蕉、鳄梨、土豆、西红柿、栗子、木瓜、猕猴桃等在内的诸多食物。
Try to change fizzy drinks (碳酸饮料) into water, and don't eat them before bed because they aren't good for your teeth and can keep you awake at night!Try to eat five portions (份) of fruit and vegetables a day or more if you can. Top tip: One portion is about a handful! (...
You really can’t go wrong with a fruit and dairy pairing. Crandall says cheese is high in calcium and the pear provides filling fiber and immune-boosting vitamin C. A strong cheese, like stilton or goat, is a nice compliment to the subtle flavor of pears. Per serving: 190 calories, ...
B Stop eating before you feel full.Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going, so you must eat something for breakfast. 3.Eat healthy snacks like fruit, yogurt or cheese. We all...