It is a proven fact that lycopene, an antioxidant, improves the way of sleeping a lot. Grape fruit is one of the good sources of lycopene which promotes a healthy sleep cycle. Drinking a glass of grape fruit juice before going to bed helps you to get better sleep without tossing and tur...
—No, thanks. I don't eat___fruit before going to bed. A. some; some B. any; any C. some; any D. any; some 相关知识点: 试题来源: 解析 C 【详解】句意:——你想要些水果吗?——不,谢谢。我睡觉前不吃水果。 考查some与any区别。some与any都是“一些”的意思,表征求对方意见的疑问句...
It's not good to eat ___ before going to bed. A. fruit B. cookies C. milk D. bread 相关知识点: 试题来源: 解析 B。睡前吃饼干不好,容易导致肥胖等问题。A 选项水果可以适当吃。C 选项牛奶有助于睡眠。D 选项面包一般不会有太大问题。反馈...
5 best foods to eat before bed 1. Cherries. Cherries, especially the tart Montmorency variety, are a natural source of melatonin.Studieshave found that the fruit before bed can help you stay asleep longer and improve the quality of your sleep. ...
a每天多吃水果,10点之前上床睡觉,7点起床,多做运动。 Every day eats the fruit, in front of 10 o'clock goes to bed sleeps, 7 get out of bed, makes the movement.[translate]
We should not eat ___ before going to bed. A. fruit B. vegetables C. candy D. bread 相关知识点: 试题来源: 解析 C。睡觉前不应该吃糖果,“candy”糖果可能会导致牙齿问题等,“fruit”水果、“vegetables”蔬菜、“bread”面包相对较好。反馈...
Food with too much fiber, like dried fruit Food with too much water, like watermelon Onions and tomatoes, which can cause acid reflux Energy drinks Guidelines for eating before bed Deal of the Day Last Minute Gift Idea — Save $50 on the Shark HD430 FlexStyle Air Styling & Dryin...
What Is the Best Food To Eat Right Before Bed? There’s no one-size-fits-all answer. The food should be a small snack without caffeine or excessive sugar, and one that your body can digest easily. Consider a handful of nuts, some yogurt, or a piece of fruit like a kiwi. Is It...
不要吃油腻的食物,不要喝咖啡,不要工作太劳累,不要吸烟,不要吃太多糖 Must eat the fruit and vegetable, do not have too late to rest, wants the multi-movements.Do not eat greasy food, do not have to drink the coffee, do not have to work too tired, do not have to smoke, do not ...
When you have tried it, you will agree that vegetables and fruit that are eaten straight from the garden taste better than anything you can buy in a supermarket. You may want to cut down on your “food miles”— the distance (距离) that a product has travelled before it reaches your ...