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The best time to exercise is ___. A. just before bedtime B. right after dinner C. in the morning D. during math class 相关知识点: 试题来源: 解析 C。早上锻炼身体比较好。睡前锻炼会让人兴奋不利于睡眠,刚吃完晚饭不能马上运动,上课时间不能锻炼。反馈...
But it turns out that a different cold-loving fruit may be what you need to bite into to keep excess weight at bay. A study in the Journal of Nutrition and Food Sciences discovered that people who eat pears are less likely to be overweight. Using nearly a decade of data from the ...
Oranges and grapefruits might be a go-to snack, but save them for drinks and meals earlier in the day. They can be tough on the digestive system and trigger indigestion that disturbs sleep. 2. Spicy foods. Among the worst foods to eat before bed are spicy foods, which can be tough ...
—Winter.A.colour B.fruit C.season 免费查看参考答案及解析 题目: 选择正确的汉语意思。【1】always ( )A.经常 B.总是【2】best ( )A.最 B.非常【3】January ( )A.一月 B.二月【4】September ( )A.八月 B.九月【5】last ( )A.过去 B.最近的 免费查看参考答案及解析 ...
Catching up on your ZZZs may be as easy as tweaking your diet. These are the best sleep-inducing foods, including pistachios, prunes, and watermelon, to eat before bed so you can sleep through the night.
Zachary. “These can lead to indigestion, acid reflux and restlessness—all enemies of a good night’s sleep.” Other foods to avoid include: Alcohol Food with too much fiber, like dried fruit Food with too much water, like watermelon Onions and tomatoes, which can cause acid refl...
Grapes-Thegrapealso contains melatonin, but its levels are lower – so you would need to eat more of them to produce the same effect. Passion Fruit– Studies have also shown that the passion fruit/passion flower can improve the quality of sleep and even reduce insomnia. The juice, but prim...
fruit C. sport 免费查看参考答案及解析 题目: I’m very thankful that teachers and parents try their best to us ___ danger.A. keep , off B. keep, from C. stop, from 免费查看参考答案及解析 题目: ---___ is the best way to read a book ---Think more and make a mind map.A...
An expert's guide to the best food to eat before a night out to help with a hangover, plus the best thing to eat before drinking alcohol to avoid bloating