出版年:2021-8-24 页数:304 装帧:Hardcover ISBN:9781524746728 豆瓣评分 8.0 271人评价 5星 31.4% 4星 43.9% 3星 21.4% 2星 3.0% 1星 0.4% 评价: 写笔记 写书评 加入购书单 分享到 推荐 内容简介· ··· This book is about pleasure. It’s also about pain. Most important, it’s about how ...
副标题: A Practical Guide to Finding Balance in the Age of Indulgence原作名: 多巴胺国度官方手册:在放纵时代寻找平衡的实用指南出版年: 2024-10-1页数: 192装帧: 平装ISBN: 9780593476215豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 ...
Dopamine Nation 2025 pdf epub mobi 电子书 图书描述 This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access ...
我爱英文有声书创作的有声图书有声书作品Dopamine Nation,目前已更新1个声音,收听最新音频章节Dopamine Nation by Dr. Anna Lembke。关注wx公号众:我爱英文有声书回复:“喜马拉雅”可以下载电子书Thisbookisabou...
Dopamine Nation的书评。看到有个网友说的深得我心,有用,但是啰嗦。总结了一些我觉得有意思的点 1. 科技的发展让很多上瘾物更容易获取,于是我们更可能去尝试,一尝试就更容易上瘾了。(我感觉各种app的推送算法也有点我总能找到你的上...
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Anna Lembke, MD Source: Provided by Stanford Univesrity School of Medicine From Fast Food to Pornography In her 2021 bookDopamine Nation: Finding Balance in the Age of Indulgence, Lembke identifies the excessively high dopamine stimuli now throwing lives out of balance:digital media,pornography, pro...
1-Sentence-Summary:Dopamine Nationtalks about the importance of living a balanced life in relation to all the pleasure and stimuli we’re surrounded with on a daily basis, such as drugs, devices, porn, gambling facilities, showing us how to avoid becoming dopamine addicts by restricting our acc...
We all want to feel content and connected, and what we are going to explore today is the idea that contentment and connectedness relates to keeping the neurotransmitter dopamine in check. In her new book, Dopamine Nation, Dr. Anna Lembke, a psychiatrist and author, explores the exciting new...
Dopamine Nation: Finding Balance in the Age of Indulgencedoi:10.18290/rf22703.25DOPAMINE Nation: Finding Balance in the Age of Indulgence (Book)DOPAMINESIKORA, PAWEAnnals of Philosophy / Roczniki Filozoficzne