Combined supplementation of vitamin D3 with a multistrain probiotic mixture improved LA utilization after exercise. 3. MMA athletes who were supplemented with a combination of vitamin D 3 and probiotics achieved better results, specifically in average power and total work during the first 30...
I was in general medical practice for over 44 years. I slowly shifted into Complementary and Integrative medical practice after five years of conventional medicine. I have published 12 books on natural medicine including theEncyclopedia of Natural Medicineand Vitamin D: The Sunshine Vitamin. I resign...
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One other thing -- you should accompany D3 supplementation with Vitamin K2. This is discussed extensively in papers likeCOVID-19 Mortality Risk Correlates Inversely with Vitamin D3 Status, and a Mortality Rate Close to Zero Could Theoretically Be Achieved at 50 ng/mL 25(OH)D3: Results of...
Iodine may be needed in individualized doses to improve thyroid function, immune function, and the optimal functioning of all the cells in the body; several associated nutrients need to be given including vitamin C, selenium, magnesium, unrefined salt, and sufficient water; these help to prevent...
Cells of this strain were cultured anaerobically at 35 °C for 6 days in DSMZ medium 1527 in which D-glucose was replaced with 0.5 g l−1 dextran as a carbon source. Mineral salt solution and vitamin solution were prepared according to DSMZ medium 621. The metal salts for ...
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I take turmeric for general joint aches, a probiotic for gut health, and a multi vitamin and mineral. What do you recommend others should try, and hav...
Theoretically, you can activate all the Vitamin D you need just by exposing your skin to the sun. But, for the reasons mentioned above, you might not be getting that much sun. Or you might have a genetic condition that limits your capacity to create Vitamin D; or another condition — li...
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