Lifestyle, diet choices help keep lungs healthyMegan Murphy
nails may turn blue because of severe asthma, heart disease, emphysema and bronchitis, while yellowish and very hard nails can be a consequence of bronchiectasis (damaged lungs airways) or limfodema (accumulation of lymph in the tissue). Also, change in the nails color can be caused by smoki...
extra sodium and fluids build up in your body. This can cause a number of problems, likeswollen ankles,high blood pressure, shortness of breath, and fluid buildup around yourheartandlungs. You should aim for less than
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning...
defense against seasonal allergies or food allergies and more relief from coughing, colds, the flu or a sore throat. An anti-inflammatory diet helps prevent susceptibility to leaky gut syndrome and helps eliminate phlegm or mucus in the lungs or nasal passages, which makes it easier to breathe....
Diet vs. Exercise: Which Is More Important for Weight Loss? Sport & Activity Is regular exercise more important than a healthy diet? That depends on your goal. Here are the pros and cons of focusing on exercise vs. diet. Last updated: 27 April 2022 6 min readYou...
Scientists at the University of Newcastle's Priority Research Centre for Healthy Lungs gave a number of "stable asthmatics" regular supplements containing inulin, a soluble fiber supplement. They found the fiber supplements altered the gut microbiome which then had a positive effect on asthma control...
diet is an important part of your overall health and asthma treatment plan. It can help you stay at a healthy weight, which can improve your asthma symptoms. It will also give you lots of antioxidant nutrients that can help lower swelling and irritation (inflammation) in your lungs. ...
Autumn fill the lungs, lung color is white, eat white foods, such as lotus root, taro. * 冬天养肾,肾色是黑色,冬天应适当多吃黑色食品。 Winter and kidneys, renal color is black, should be appropriate to eat more black food in winter. * * The human normal life activities are supported ...
lung function you still have. “We’re trying to maintain the person’s physical capabilities, make sure that theirheart and lungsstay as healthy as possible, and that they can continue to participate in things they enjoy in life and not be as limited by the lung disease,” says Dr. ...