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self-care Also found in:Medical,Idioms,Wikipedia. (sĕlf′kâr′) n. The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma:"Self-care is not only an act of kindness toward ...
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Topics discussed include a 1983 report from the World Health Organization that first defined self-care, how the concept has been expanded since then, and how it has been embraced by professional women in a hybrid form that combines psychology and contemporary feminism. It also explains the ...
Self-care definition: the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively). See examples of SELF-CARE used in a sentence.
Learn the self care definition and identify areas to incorporate self-care into your life. Work with a licensed therapist to develop self-care strategies.
Self-discipline can be developed through exercises such as meditation, engaging in self-care, practicing self-regulation, and through daily routines such as focusing on what is in front of you and doing enjoyable things. What is self-discipline, and why is it important? Self-discipline is the...
Examples of health psychology in practice include interventions to reduce stress, improve dietary habits, increase physical activity, and enhance patient-provider communication. Health psychology remainsinstrumentalinshapingpublic health policies and preventive healthcare measures, underlining the importance of co...
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Define psychologic. psychologic synonyms, psychologic pronunciation, psychologic translation, English dictionary definition of psychologic. also psy·cho·log·ic adj. 1. Of or relating to psychology: psychological research. 2. Of, relating to, or arisin