5 15.The key to dealing with test-day anxiety is through preparation!(36)G It is important to prepare your mind and body for the experience of working under pressure. Get some sleep.I know you've heard this before,but it's often repeated because it's so important.Get plenty of sleep...
1. 根据上文 The key to dealing with test-day anxiety is through preparation! 和下文 It is important to prepare your mind and body for the experience of working under pressure. 可知,填空句应该介绍 preparation,G项意为“但是充分的准备不仅仅意味着了解考试材料”,承上启下,符合语境。 故正确答案为...
The key to dealing with test-day anxiety is through preparation! ___ It is important to prepare your mind and body for the experience of working under pressure. Get some sleep. I know you've heard this before, but it's often repeated because it's so important. Get plenty of sleep...
Dealing with an Anxious Time by Richard Warshak With American forces still in Iraq and the country frequently in a high state of terrorist alert, we go about our daily lives with a backdrop of tension and anxiety. A rational approach to this state of affairs must balance the conscious ...
How to sleep with anxiety If you find yourself regularly lying awake at night with a thousand thoughts running through your head, you might be after some tips on how to relax. Luckily, there are numerous things you can do to help promote sleep when you’re feeling anxious: ...
Advice for fighting 'storm anxiety' Dr. Joseph Alton has some tips to help lessen storm-related anxieties. The meteorologists in Norman compiled an excellent resource webpage full of tips to help deal with storm anxiety. Here are 7 of their more general tips to cope with storm stress and...
Here are 9 things you might be thinking during your divorce, and 9 ways to think differently. My hope is that they ultimately help you in dealing with divorce anxiety: 1. Every time things start to get better, something happens and it sets me back. ...
Sleeping on time may not cure your depression at once, but it’s one brick in the wall. 【小题3】 If your routine does not allow you to have 8 hours of sleep every night, it means that your brain is not getting enough rest. Lack of sleep leads to anxiety and stress and that can...
although I am not doing a great job making progress with driving outside of my comfort zone, I am giving myself a little grace. My brain and body have gone through so much and have dealt with so much anxiety for so long that it is really nice to just give myself a break from it...
sleep expert and discuss the issues you are going through. Most people don’t consult their issues with the doctor and start taking medicines on their own. It is not right to do so as this may lead to severe complications. Now, the question is what is the right time to see the doctor...