THURSDAY, Dec. 5, 2024 -- The choice may be bittersweet, but the evidence is clear: New research shows that dark chocolate can lower a person’s risk oftype 2 diabetes. People who ate at least five servings of dark chocolate a week had a 21% lower risk of the blood sugar disease, ...
Participants who consumed any type of chocolate showed a 10% lower risk of developing type 2 diabetes compared to those who ate chocolate rarely or never. However, when distinguishing between chocolate types, the benefits were exclusive to dark chocolate. With each additional weekly serving of dark...
Dark Chocolate: A Sweet Treat for Your Health Dark chocolate, often hailed as a superfood, has been linked to numerous health benefits, including a reduced risk of type 2 diabetes. Recent studies have shown that regular consumption of dark chocolate can lower the risk of developing this chronic...
When facing the choice between milk and dark chocolate, yet another study suggests that reaching for dark chocolate is likely the more beneficial option. People who ate at least five servings of dark chocolate per week had a 21% reduced risk of developingtype 2 diabetes, compared to people who...
People who ate at least five servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes, according to the study.
Type 2 diabetesRisk factorsChocolatePolyphenolsAntioxidantsTreatmentType 2 diabetes is generally characterized by hyperglycemia, insulin resistance (reduced insulin sensitivity), and obesity, which is associated with not only diabetes but also hyperlipidemia and hyper...
Well, there may be some benefits of dark chocolate consumption for you, too. Research presented by ARYA Atherosclerosis analyzed people diagnosed with Type 2 diabetes who consumed 25 grams of either dark or white chocolate for eight weeks. Those who ate dark chocolate had lower blood pressure ...
The dark chocolate was also discovered to assist the patients with type 2 diabetes. It is important to note that the primary ingredient in the dark chocolate is referred to as cacao. When you consume unsweetened chocolate, the cacao will enhance the sensitivity of the insulin and therefore lower...
6. Dark Chocolate Consumption Can Enhance Glucose Uptake By Muscle Cells in a person with type 2 diabetes, these processes are either malfunctioning or don’t work at all. As a result, blood sugar levels remain high, and the pancreas does not produce enough insulin or it cannot use the ins...
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