THURSDAY, Dec. 5, 2024 -- The choice may be bittersweet, but the evidence is clear: New research shows that dark chocolate can lower a person’s risk oftype 2 diabetes. People who ate at least five servings of dark chocolate a week had a 21% lower risk of the blood sugar disease, ...
Objective To prospectively investigate the associations between dark, milk, and total chocolate consumption and risk of type 2 diabetes (T2D) in three US cohorts. Design Prospective cohort studies. Setting Nurses' Health Study (NHS; 1986-2018), Nurses' Health Study II (NHSII; 1991-2021), and...
Participants who consumed any type of chocolate showed a 10% lower risk of developing type 2 diabetes compared to those who ate chocolate rarely or never. However, when distinguishing between chocolate types, the benefits were exclusive to dark chocolate. With each additional weekly serving of dark...
Type 2 diabetes is a chronic disease that happens when you have too much sugar in your bloodstream. This condition typically develops slowly, sometimes as a partial consequence of lifestyle factors such as diet and exercise habits, and is common in people with obesity. Type 2 diabetes is very...
Diabetes and Caffeine Whether it’s fromcoffee,tea, soda, orchocolate, most Americans getcaffeineevery day. For healthy people, it’s usually a harmless perk-me-up. But if you havetype 2 diabetes, caffeine may make it harder to keep yourblood sugarin check....
type 2 diabetes, it is currently unclear who benefit most from these drugs. In particular, it is unknown to what extent the glucose-lowering efficacy depends on the pathophysiological characteristics of the patient. The trial represents the first randomized comparison of a GLP1ra and an SGLT2i ...
REVERSING TYPE 2 DIABETES Written by Slawomir Gromadzki, MPH „Hello Slawek, just want to give you an update on how I’m getting on with my health after being on the health recovery plan for over six months. I've been signed off by my GP as he said I h
About one in ten adults are living with diabetes worldwide. Intake of carbohydrates and carbohydrate-rich foods are often identified as modifiable risk factors for incident type 2 diabetes. However, strong correlation between food variables can make it d
BMC Medicine (2022) 20:7 https://doi.org/10.1186/s12916-021-02200-4 RESEARCH ARTICLE Open Access Ultra-processed food and incident type 2 diabetes: studying the underlying consumption patterns to unravel the health effects of this heterogeneous food category in the prospective Lifelines cohort ...
Purpose The possible effects of dairy consumption on diabetes prevention remain controversial. The aim of this study was to investigate the association between the dairy consumption and type 2 diabetes (T2D) risk in an elderly Mediterranean population at high cardiovascular risk. Methods We prospectively...